Dinner |
Here is a low carb easy to make dinner that is high in protein, very low in fat, and loaded with nutritious invigorating magnetic compounds.
Brown a 1 pound package of lean ground turkey in a la...
Posted by on Sat, 04 Aug 2007 11:20:00 GMT |
Lunch |
Here is an easy low carb lunch that is high in protein, low in fat, and is loaded with compounds that create an invigorating magnetism that will attract health and vitality to your body.Tuna with ligh...
Posted by on Sat, 04 Aug 2007 11:00:00 GMT |
Healthy Snacks |
The best snacks are fruits and vegetables. Here are the ones that I pack every day:1. Apples and Oranges (1 usually have 2 apples and 1 orange)2. Baby Carrots (I pack a sandwhich size ...
Posted by on Sat, 04 Aug 2007 10:47:00 GMT |
Breakfast - Oatmeal, blueberries, and raisins |
This is an easy and nutritious breakfast and the one that I eat every morning. The oatmeal is loaded with fiber and will soak up the cholesterol in your digestive system and bloodstream. T...
Posted by on Sat, 04 Aug 2007 10:26:00 GMT |
Breaking up workouts may burn fat faster |
New research indicates that including a rest period during your workout may help you to burn more fat. I don't know if I buy it. Here is the story:
Reuters
All Reuters News
Breaking up ...
Posted by on Fri, 03 Aug 2007 21:21:00 GMT |
