Heather Edwards has enjoyed great success training men and women of all ages. Her strong desire to help others get in shape and stay fit, inspires her to proactively train people like you to reach your desired fitness goal. With Heather’s help you can accomplish anything you desire:
• Lose weight and decrease body fat
• Improve your nutrition
• Lean and tone your body
• Firm up and tighten your stomach
• Increase your energy
• Maintain a healthy lifestyle
• Gain workout companionship
• Train for an athletic event (triathlons/running races/cycling races/other)
• Prepare for or recover from a pregnancy
• Build muscle mass
• Correct a physical imbalance
Heather’s personal training programs are built from optimum performance-enhancing exercises that improve both strength and stability by concentrating on technique and functional movement.
You too can reach your desired fitness goal with Heather’s guidance and inspiration. All of her athletic experiences led her to eagerly help others improve their lifestyle and to feel “fitnessly-fulfilled.†Now it’s your turn to feel the same!
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As a native Californian participating in Cross Country and Track & Field since elementary school, Heather is a competitor by nature. She has been an endurance athlete for over 26 years which allows her to motivate and train individuals to accomplish their desired goals. Her love for fitness leads her to compete in races of various distances:
• 5Ks/10Ks
• Half Marathons/Marathons
• Adventure Races
• Triathlons
• Aquathons
Heather’s athletic background, and strong desire to help others get in shape and stay fit, led her to pursue the profession of Personal Training. Also, as an experienced Lead Running Guide/Coach for Nike’s Top 20 Running Program, Pace Leader for Nike's Run LA/Run Hit Remix Program, and a current coach for the Runnergy Club Runs, she meticulously plans and coordinates runs for runners of all levels.
Training Locations:
• The Valley
• The Westside
• Your home, gym or community park
