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I am here for Friends and Networking

About Me

Thank you for visiting. You have come across this page for a reason.Take your time.....relax....and breath deep.My message here is to integrate all of who we are, the physical, spiritual, and emotional aspects of ourselves to heal our bodies, our minds, and our spirit.Our past experiences, whether in this life or past lives have had a profound impact on our overall health, happiness and lifestyle.As a health and lifestyle coach, I work with you in teaching you to nuture your spirit, your body, and your mind.You are a part of creation, you came from creation and you have the infinite ability to create the life you want. To experience strength, flexibility, clear thinking, and high level wellness most of the time. ___________________________________________________________I offer health/lifestyle coaching via phone or skype. I am your personal advocate for living an energized and passionate life. Whatever your concerns are, my job is to help you find which food and lifestyle choices will work best for you and the life you desire.A true holistic approach to life incorporates things that nourish you other than food, including honest and open relationships, a meaningful spiritual practice, a career that inspires you, and a physical acitivity that you enjoy. These elements are called Primary Food. As a health/lifestyle coach I will work with you to help you find balance in both Primary Foods and the foods you eat on a daily basis.I invite you to a free initial consultation to discuss your health history, your concerns and goals, as well as what you have always imagined for you life. This free, one-hour session is a great way for you to get a feel for how I work with clients, and to see if we are a good match. There is no obligation, so I welcome you to consider having this conversation. It could very well be a turning point in your life.www.InspireHealthyLiving.com [email protected]

My Interests

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My Blog

India.Arie - Video

http://www.youtube.com/watch?v=mHXEE7Pi6iQMusic video by India.Arie performing Video with Victoria English [Video Producer], Terry Heller [Video Director], David Checel [Video Editor] (C) 2000 Univers...
Posted by on Wed, 07 Jan 2009 07:37:00 GMT

One year in 40 seconds

http://www.youtube.com/watch?v=lmIFXIXQQ_E
Posted by on Tue, 06 Jan 2009 19:30:00 GMT

The Conscious Convergence Retreat

The Conscious Convergence Retreat For those of you that are looking for a place that will awaken your mind, foster community, creativity, connection, consciousness, and relaxation..... Join the C...
Posted by on Tue, 16 Dec 2008 17:27:00 GMT

Being in Balance December Newsletter 2008

..TR> ..TR> Being In Balance                           December 2008 ...
Posted by on Fri, 05 Dec 2008 09:29:00 GMT

Journey Into Oneness Retreat

   Join The Fun! Journey Into Oneness Empowering our Awakened Senses   Asheboro, NC October 16-19, 2008 Thursday, October 16th at 7:00 p.m. through Sunday, October 19th at noon &n...
Posted by on Tue, 02 Sep 2008 09:07:00 GMT

Masculine and Feminine Energy

This blog is a little different than what I usually focus on.  Just recently I was introduced to a group of people that had a beautiful impact on my life. During that time, an enlightening discus...
Posted by on Mon, 28 Jul 2008 03:19:00 GMT

Power of Nutrition and Energy Healing Foods

Power of Nutrition and Energy Healing Foods Our bodies are not only the house for our soul, but can be used as a map or a blueprint of our psyche.  What's happening on a physical level is also ha...
Posted by on Wed, 16 Jul 2008 05:16:00 GMT

Whole Food

Can you name 10 'whole' foods off the top of your head that you eat on a regular basis?                   Some of you ma...
Posted by on Thu, 29 May 2008 14:58:00 GMT

What is Holistic Health

What is Holistic Health   I often find that when asked what I do for a living people are often perplexed by the idea of holistic health.  Depending on my setting I often introduce myself as ...
Posted by on Mon, 05 May 2008 07:46:00 GMT

What is Western Medicine Missing!!

Western Medicine has saved millions of people’s lives through its ability to see inside the body, to perform tests that can show what is in our blood, or machines that can help patients stay ali...
Posted by on Tue, 01 Apr 2008 11:34:00 GMT