Flex Your Head profile picture

Flex Your Head

About Me

Flex Your Head is a Vancouver-based hardcore and punk radio program broadcasting weekly since 1989 on CiTR 101.9fm.Flex Your Head broadcasts every Tuesday from 6 - 8 pm (Pacific time) on CiTR 101.9fm in Vancouver, Canada. CiTR also broadcasts live on the internet in streamed MP3 format. You can tune in live to CiTR with your MP3 player or you can download the weekly podcast at www.flexyourhead.net .I am also one half of No Sense Productions. Check us out at www.myspace.com/nosensevancouver

My Interests

I'd like to meet:

**ATTN BANDS** Please don't try and add me unless you are interested in actually working together to get your music played on Flex Your Head. I'm not interested in checking out your music on your page. If you want me to hear it please send me something I can hold in my hand and put into the cd players or on the turn tables at the radio station. Anyone who would like to get their music played on the show. You can get in touch here or send me an email [email protected]

My Blog

June 30 2009 Playlist and Podcast

www.flexyourhead.net to download the showDayglo Abortions - Feed Us A Fetus - Proud To Be A Canadian Grade - Under The Radar - A Year In The Past - Stillness And Motion Living With Lions - Make Your...
Posted by on Wed, 01 Jul 2009 15:23:00 GMT

June 23 2009 Playlist and Podcast

www.flexyourhead.net to download the showThe Bouncing Souls - The Good The Bad And The Argyle - Dead Beats Youth Brigade - Come Again - Shoulda Stayed Home The Ergs! - Hindsight Is 20/20 My Friend -...
Posted by on Wed, 24 Jun 2009 05:36:00 GMT

June 16 2009 Playlist and Podcast

www.flexyourhead.net to download the showThe Lancasters - Alexander and Gore - I Dont Wanna Be Ensign - Directions Of Things To Come - Page 32 Higher Giant - The First 5 - The Well Vacant State - ...
Posted by on Fri, 19 Jun 2009 02:12:00 GMT

June 9 2009 Playlist and Podcast

www.flexyourhead.net to download the showDaggermouth - Stallone - Steveston Mike Can Mosh To this Anyday / I Dance To Trance In Garbage Bag Pants Sunset On Broadway - s/t - New years Eve Good Ridda...
Posted by on Tue, 09 Jun 2009 22:05:00 GMT

June 2 2009 Playlist and Podcast

www.flexyourhead.net to download the showBackside Disaster - s/t - Proven Failure Cro Mags - Age Of Quarrel - Malfunction War Pigs - Degeneration - Power In The Darkness Sacred Shock - s/t - Blood...
Posted by on Tue, 02 Jun 2009 22:20:00 GMT

May 26 2009 Playlist and Podcast

www.flexyourhead.net to download the showSuicidal Tendencies - How Will I Laugh Tomorrow When I Cant Even Smile Today - How Will I Laugh Tomorrow Dillinger 4 - Midwestern Songs Of The Midwest Americ...
Posted by on Wed, 27 May 2009 08:17:00 GMT

May 19 2009 Playlist and Podcast

www.flexyourhead.net to download the show.The Damned - Final Damnation - Born To Kill Strain - Here And Now - Alter Cold World - Dedicated To Babies Who Came Feet First - Do The Knowledge Poverty B...
Posted by on Tue, 19 May 2009 22:57:00 GMT

May 12 2009 Playlist and Podcast

www.flexyourhead.net to download the showBy A Thread - Last Of The Daydreams - FadeFast Times - Counting Down - 15 Minutes Of FameScabs - demo - Sleep ApneaUntil Your Heart Stops - We Are Not Coming D...
Posted by on Wed, 13 May 2009 10:37:00 GMT

May 5 2009 Playlist and Podcast

www.flexyourhead.net to download the showJudge - Bringing It Down - Where It Went Undertow - Everything - Control 97 Shiki - s/t 73 - Massachuesetts Tranzmitors - Busy Singles - Nervous Breakdown ...
Posted by on Fri, 08 May 2009 02:18:00 GMT

April 28 2009 Playlist and Podcast

www.flexyourhead.net to download the showStay Gold - demo - Forgive And RegretCock Sparrer - Shook Troops - Were Coming BackSlingshot - SHMER! - Bro EtiquetteAt Our Heels - s/t 73 - Coffin StuffersTr...
Posted by on Tue, 28 Apr 2009 22:02:00 GMT