After 1.171km tomorrow i’ll fly to New York! |
After 1.171 practiced km tomorrow i'll fly to New York andrun the ING NYC Marathon on 04.11.07!!!I'll hope to finish the 42km below 4 hours!
Posted by on Sat, 27 Oct 2007 08:31:00 GMT |
2 weeks to NYC Marathon! today i’ve practiced 36km! |
Exactly 2 weeks remaining to the ING NYC Marathon!Today was my last long run before the race, i run 36km in 3:20h!!!Really good test - i felt very fit and i'm very happy about it!!
Posted by on Sun, 21 Oct 2007 05:13:00 GMT |
My first Halfmarathon in Neumarkt! |
Today i've run my first halfmarathon in Neumarkt.I finished the 21km in 1:47:18h (60th place of amateurs) - a good time for me!This was the last test before the NYC Marathon!
Posted by on Sun, 07 Oct 2007 06:06:00 GMT |
1.000km milestone reached! |
Today i've reached the 1.000km milestone!!!In EXACTLY ONE MONTH I WILL RUN THE NYC MARATHON!!!
Posted by on Thu, 04 Oct 2007 11:36:00 GMT |
The IRONMAN september! |
I've practiced for 240,07km (22:41hours) in September!With this distance i've could run 6 marathons!!!!!And in just one month i'll be in New York!!!!!
Posted by on Sun, 30 Sep 2007 02:59:00 GMT |
1st Preseason hockey game, 1st time on ice & 1st GOAL! |
This evening i had the first preseason hockey game in Brunico.It was my 1st time on ice this season, too!!! ;-))))I am highly pleased with my performance, I SCORED 1 GOAL and had a lot of good skills,...
Posted by on Mon, 24 Sep 2007 06:11:00 GMT |
Another sporty Sunday |
After 2 days of parties (13.09 was my birthday) this morning i run another 31km! :-))The alcoholic drinks from the last few days didn't help my endurance... :-//But i didn't gave up and finish my week...
Posted by on Sun, 16 Sep 2007 03:30:00 GMT |
Hard Training |
This evening i run "only" 12km, thats because of yesterdays long run: !!!31km in 02:45h!!!!31km without drinking/eating nothing, great performance!!! :o)
Posted by on Mon, 10 Sep 2007 11:35:00 GMT |
7. South Tirol Companies Run |
5,2km in 20:27min, very good practice for New York Marathon!
Posted by on Thu, 06 Sep 2007 20:49:00 GMT |
Practice Chart for New York Marathon |
That's my practice chart, not bad!!! ;-)))Tomorrow i will run a 5.2km race in Neumarkt with 9°C - f**** cold for september!
Posted by on Thu, 06 Sep 2007 05:37:00 GMT |
