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Eat More FRUIT & VEGGIES!
CHECK OUT THE BEST STUFF EVER!
It's funny when people say... you must only eat carrots and celery!?
I LOVE eating RAW & ORGANIC & WILD: Hemp seeds, flax seeds, sunflower seeds, olives, celtic sea salt, pink himalayan salt, CACAO beans, cacao nibs, cacao butter, cacao powder, vanilla beans, carob powder, noni, acai, GOJI berries, INCAN BERRIES, agave necter, yacon syrup, maca, raisins, asparagus, celery, basil, onions, garlic, lemons, limes, spinach, tomatoes, broccoli, red/yellow/orange bell peppers, sprouts, raspberries, blueberries, apples, peaches, bananas, apricots, pecans, wild jungle peanuts, walnuts, brazil nuts, TRUE RAW ALMONDS (Be careful out there people!) and of course some cashews (hand cracked... no steam cracked or anything like that ; ). (SOME INTERESTING SEA VEGGIES): Irish moss, spirulina, wild blue marine algae, dulse, kelp, nori!Those are just a few favs.
I do not like high fructose corn syrup, monosodium glutamate, red dye #40, (or any artificial colors), artificial flavors, splenda (sucralose), equal (aspartame), milk fat, any kind of dairy product, gelatin, potassium benzoate, eggs (from diseased chickens) even eggs from healthy ones... just not about those eggs ; ). Which makes me wonder about the "spices" & "natural" flavors in some of the Vegan cookies on the market... hmmm do you know much about that stuff? K is for knowledge.... "THE MORE YOU KNOW!"
“For most people, illness means putting their fate in the hands of doctors and complying with their recommendations – recommendations that typically involve taking drugs for the rest of their lives while they watch their health gradually deteriorate. People are completely unaware that most illnesses are self-induced and can be reversed with aggressive nutritional methods”. - Joel Fuhrman, MD. "A non-doer is very often a critic-that is, someone who sits back and watches doers, and then waxes philosophically about how the doers are doing. It's easy to be a critic, but being a doer requires effort, risk, and change." - Dr. Wayne Dyer “Let food be thy medicine and medicine thy food” ~Hippocrates~ “Eat to live” - Walter Willett, MD Harvard Medical School (True, junk food shortens your life and destroys your health with every empty calorie you ingest) “Never eat what man makes” ~Jack LeLanne~ (True, fresh whole foods are generally safe and healthy while processed foods are not). WARNING: Processed foods have not been studied for long-term safety by the FDA but you eat them anyway. “America’s health system is a tangled, highly fragmented web that often wastes resources by providing unnecessary services and duplicating efforts, leaving unaccountable gaps in care and failing to build on the strengths of all health professionals”. ~Institute of Health, Board on Healthcare Services.~ In the words of late US economist Milton Friedman: “If you put the federal government in charge of the Sahara Desert, in five years there’d be a shortage of sand.” - About healthcare “Each patient carries his own doctor inside him. They come to us not knowing that truth. We are at our best when we give the doctor who resides within each patient a chance to go to work” - Albert Schweitzer, MD "They say the chains of habit are too light to be felt until they are too heavy to be broken. The chains you put around yourself now have enormous consequences as you go through LIFE"
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WHEN YOU CLICK THIS LINK... MAKE SURE YOU GO TO THE PRODUCTS SECTION AND LOOK FOR E3AFA. I PERSONALLY TAKE THIS INCREADIBLE SUPER FOOD (IN CAPSULE FORM) AS MUCH AS POSSIBLE! I LOVE IT! IF YOU KNOW ME IN PERSON... THEN YOU KNOW I HAVE TONS AND TONS OF ENERGY! TRY IT OUT!-------------------------------------------------------- -----------------------------------------My Space or Yours? and I are proud supporters of Earth Day. Do your part. Educate yourself Earth Day.com
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Educate Yourself:
Earth Day.com