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About Me

I STARTED THIS TO INFORM WOMEN IN SC ABOUT THE DISEASE. I MYSELF SUFFER FROM PCOS, AND WANT TO LET WOMEN KNOW YOU ARE NOT ALONE!! This layout was handmade with love by the folks at My space or yours? Go get one!

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My Blog

PCOS DIET

Managing PCOS through DietBy Sophie BrinkPublished on May 22, 2008 One of the leading causes of female infertility in the United States, polycystic ovarian syndrome (PCOS)  also known as Stein-Levent...
Posted by on Tue, 09 Jun 2009 20:37:00 GMT

Herbal Remedies and PCOS

Hormone imbalanceVitex (ChasteBerry)This is a well-known herb that has been used for centuries for hormonal imbalances in women. It is also one of the most important herbs for PCOS because it helps st...
Posted by on Wed, 18 Mar 2009 12:07:00 GMT

Treating Insulin Resistance with Cinnamon

..Treating Insulin Resistance with Cinnamon Cinnamon may be a very useful herb for treating the insulin resistance that frequently accompanies polycystic ovarian syndrome (PCOS). Several new stud...
Posted by on Wed, 05 Nov 2008 16:20:00 GMT

HELPFULL HINTS

Diet TherapyIf you have been diagnosed with PCOS, the following diet strategies can help improve symptoms. Restrict refined breads and sugary foods. Women with PCOS tend to eat significantly larger s...
Posted by on Fri, 17 Oct 2008 04:16:00 GMT

A STORY THAT NEEDS TO BE TOLD

A remarkable gift: The tale of two sisters and a baby By Charmaine Smith-Miles (Contact)Saturday, July 12, 2008 Photo by Nathan Gray Lisa Smith, left, is carrying a baby for her sister Susie Smith...
Posted by on Mon, 28 Jul 2008 16:15:00 GMT

PCOS-Friendly Recipes

20-Minute Vegetarian Chili   Ingredients: 1 large green or red bell pepper, seeded and chopped1 medium zucchini or yellow squash, diced11/2 cups (about 4 oz.) fresh mushrooms, chopped1 tablespoo...
Posted by on Wed, 21 May 2008 11:10:00 GMT

Life Style Changes Which Are Recommended In Women With Polycystic Ovary Syndrome

  Life style modification is very important in the treatment for PCOS, as weight loss and exercise have been shown to lead to improved fertility and lowering of androgen (male hormones) levels. I...
Posted by on Tue, 13 May 2008 12:20:00 GMT

PCOS MEDS

Polycystic Ovary Syndrome (PCOS) - Medications As part of polycystic ovary syndrome (PCOS) treatment, medicines can be used to help control reproductive hormone or insulin levels in the body. Medi...
Posted by on Thu, 08 May 2008 11:42:00 GMT

PCOS DIET RECIPES

MAIN MEALS AND DESSERTS SAUSAGE, "PRETEND MASH", 'FRIED ONIONS', VEGETABLES AND THICK GRAVY (Serves 1) METHOD: Grill two 90% meat sausages. Cook a portion of cauliflower, mash with butter, make into r...
Posted by on Mon, 14 Apr 2008 06:52:00 GMT

PCOS AND MOOD DISORDER

PCOS has something to do with psychiatry?  Indeed it appears so, in two ways:  first, it may be caused by at least one of the medications we routinely use (Depakote), though this is not cert...
Posted by on Wed, 20 Feb 2008 11:27:00 GMT