Fit Day |
Hey guys. Just here to let you all know that I am trying something new. I am using this website called www.fitday.com to basically track all of my calorie intake. That way I am aware of what I am eati...
Posted by on Wed, 07 Jan 2009 15:27:00 GMT |
Exercising again |
I picked up WiiFit today and played around with it. It's seriously a great workout... Well, at least for that fatass that I am. It was pretty fun too, so hopefully I can incorporate this to my daily r...
Posted by on Wed, 21 May 2008 18:38:00 GMT |
Wow... Most amazing lyrics. |
Stand in the Spotlightby: Armor for SleepThey can't see your heart. They don't care to see who you are. They're just a pack of wolves. Don't let them break you down, don't let them break you down. ...
Posted by on Tue, 13 May 2008 17:57:00 GMT |
Take it easy Ken! (Diet/Exer) |
Today's workout scared me a little. I was doing the stepmaster great, only had to stop once or twice to breathe. Then I moved on to the Rower. I normally stop for a breather every 4 minutes or so... B...
Posted by on Sun, 23 Dec 2007 14:57:00 GMT |
Aha! That worked better (Diet/stuff) |
So today is Sunday, and that means I put my butt on the scale and see how much I weigh. Last week I was sitting at 226, and the week before that I was at 225. I originally started at 230 (or around th...
Posted by on Sun, 16 Dec 2007 08:59:00 GMT |
Woo! (diet etc) |
Hey guys.Just giving you a heads up. Since Sunday, I have worked out at least 20 minutes a day everyday except Wednesday. I got home late on Wednesday, and worked a 10 hour shift. So I wasn't really i...
Posted by on Thu, 13 Dec 2007 17:45:00 GMT |
Date chosen for wedding? |
Just a heads up everyone. Allison and I might have chosen the date for our wedding. It's not completely set in stone yet, but so far the preliminary date is:SATURDAY JUNE 27, 2009Woot! I'll keep you i...
Posted by on Sun, 09 Dec 2007 13:05:00 GMT |
This can’t be right... (Diet/Exercise) |
So today is Sunday which means it's another weigh in. I worked out this morning, and then hopped in the shower. When I got out the scale said 226. If you remember from last week I was down to 225.So s...
Posted by on Sun, 09 Dec 2007 13:04:00 GMT |
HIIT 1: Failed (Diet/Exercise 12/7/07) |
So I tried to do HIIT today. And found out, shortly afterward, that it's definitely not for me just yet. Basically this is what I did: Started by walking for 4 minutes at 3.3mph (give or take) Ran for...
Posted by on Fri, 07 Dec 2007 15:00:00 GMT |
The fact of the matter is... (Diet/Exercise Journal 12/05/07) |
Well I just got finished working out. Went the same route I did on Monday. Walked and burned about 250 calories. I didn't get much sleep last night, so I was pretty tired today.I suppose I should say ...
Posted by on Wed, 05 Dec 2007 15:19:00 GMT |
