Mak profile picture

Mak

I am here for Networking

About Me

Mak Attack Fitness is an all encompassing fitness company based in Southern California.Over the past sixteen years Laura Mak has made it part of her career in fitness to be a leader, a forward thinker, and a positive role model in every way when she undertakes a new project. She has earned a Masters Degree in Exercise Science from Michigan State University and was a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Since her early days in training as an elite level gymnast and then on to the top ranks of IFBB Fitness Pros, Laura has taken her passion for Lifestyle Fitness Coaching and working with others to a level only reached by the top echelon in the fitness industry.Laura has been interviewed, featured, and contributed articles as an expert in numerous publications such as Oxygen, Muscle and Fitness HERS, Muscle and Fitness, Ironman, Natural Muscle, H2O Fitness, FLEX, Planet Muscle, and Le Monde Muscle (French). She has been interviewed or featured as an expert on Fox Sports, ESPN2, TBS, and local affiliates of NBC, ABC and WB. Laura Mak has had the pleasure to work with a variety of people such as professional athletes, entertainers, top CEO’s, and clients who just want to take their fitness to the next level.According to her clients, Laura has an enthusiasm that is contagious, a patient teaching platform, and the commitment to achieve the results. You may be laughing and having a great time while working with Laura, but it is all part of the plan to improve your lifestyle fitness. She continues to share her passion for fitness with all those whom she comes in contact.Mak Attack Fitness Wear was one of the first Brazilian styled fitness wear companies to be imported in the US. Don't be fooled by the imitators. We use a high quality supplex fabric. It does not shrink or fade.

My Interests

I'd like to meet:

People who are interested in improving their health and fitness lifestyle. We also like to outfit the active woman. The one who works out in a gym, yoga studio, pilates studio, dance classes, or just plain active during the day - Mak Attack Fitness Wear is stylish fitted clothing that looks great during exercise as well as afterwards.

Myspace Layouts at Pimp-My-Profile.com / Pink bricks

My Blog

MAK ATTACK WISDOM SNACK #1

http://www.youtube.com/watch?v=o5R36g5Xb_k Heres a simple "snack" size piece of wisdom!
Posted by on Tue, 06 May 2008 14:41:00 GMT

Laura Mak's Treat Day

http://www.youtube.com/watch?v=CvX1gVNFCqI This is sooooooooooo yummy you have to watch the short clip Smiles, Mak
Posted by on Tue, 06 May 2008 14:38:00 GMT

Laura Mak's Treat Day

http://www.youtube.com/watch?v=CvX1gVNFCqI
Posted by on Tue, 06 May 2008 09:10:00 GMT

Tele-Class November 13, 6:00pm PT

5 Secrets to your Fittest Holiday Season Ever!Free Tele-Class on TuesdayNovember 13 at 6:00pm Pacific TimeLearn from Fitness Expert **Laura Mak, MS**Learn more information about how to -...
Posted by on Tue, 30 Oct 2007 15:49:00 GMT