See how far you can walk or run....go forrest!!!! |
Hi there spy fans.
Just discovered a new world...ahum I mean website...this will send you slightly crazy.
Enjoy,click on the link
http://www.mapmyrun.co.uk/
It requires some thinking. Let me know what... Posted by on Mon, 19 May 2008 11:24:00 GMT |
Romance |
The weight loss is holding steady and my tum is looking much better helped by my manic walking every evening. Walking to Central London from Balham is good healthy fun. The warmer weather ma... Posted by on Sun, 18 May 2008 15:08:00 GMT |
Quantum of Assumption or is that Solace |
That’s life, C’est la vie....we make choices we also make assumptions. My weight loss has simply yo-yoed over the past 2 weeks between 16.6 to 16.10 and its driving me crazy. Followin... Posted by on Tue, 25 Mar 2008 18:08:00 GMT |
Love Handles |
A very special Hi to myspace bonnie,,loved your cosmo message, made me chuckle we are all obsessed with our body image.
This week my weight loss downfall has been jacket potato cheese and beans, plus ... Posted by on Sun, 02 Mar 2008 13:40:00 GMT |
Stepping up the effort |
This week I was convinced that my weight loss would be no change. No I hadn't been sneaking a cream bun or happy meal for a snack fix (although i did have a wrap of chips one evening). I weighed mysel... Posted by on Sun, 24 Feb 2008 13:24:00 GMT |
Adding up the Pounds |
Ok, the walking show goes on. Some last minute, late night walking friday (Balham to Wandsworth) in sub zero temperatures to see the movie Jumper. Walking time about 1 hr.
The big weigh in yesterday a... Posted by on Sun, 17 Feb 2008 05:20:00 GMT |
Feeling Trimmer |
Feeling better after last weeks viral bug. Starting to get back "in to the Zone" for walking after being laid up low last week.
ok, weighed myself yesterday and wow 16.12 pounds. That'.s a 3 poun... Posted by on Sun, 10 Feb 2008 02:41:00 GMT |
Body and Mind |
Hi there Lurker,
The last 72hrs I have been laid low by the winter vomiting virus. Please click below for back ground info.
http://www.gm.tv/index.cfm?articleid=19170
Anyway, I weighed myself today an... Posted by on Sun, 03 Feb 2008 13:11:00 GMT |
No Pain No Gain |
What a lame week. After my epic 10mile plodding ahem ok walking about London and then a`night of dancing last week, my calf muscles are still giving me pain. Walking to work has been a challeng... Posted by on Sun, 27 Jan 2008 13:23:00 GMT |
Diet Update |
The diet is progressing. My clothes are fitting better, even my boxer shorts are feeling more snug, The top band is flatter on my waist.
Start weight 18.1 on 4 th Jan08
First week lost 5 po... Posted by on Sun, 20 Jan 2008 12:28:00 GMT |