Keith (Personal Trainer) profile picture

Keith (Personal Trainer)

I am here for Dating, Serious Relationships, Friends and Networking

About Me

Hmm so a little bit about me. Well for starters i have 2 arms, and 2 legs and it is all attached to my body. I also have hair and teeth, which are all mine. Two eye balls and one nose. Im also great at stating the obvious. Im back in school to obtain my phD in physical therapy. Im also a personal trainer. It has to be one of the best jobs in the world...

My Interests

I'd like to meet:

Im looking to meet cool interesting people. So email me.

My Blog

Obama-I Can Do What Ever I Like (Lyrics)

http://www.youtube.com/watch?v=j8BQ1nGa_bg Funny stuff
Posted by on Sat, 24 Jan 2009 15:22:00 GMT

The best of tourettes guy part 2

http://www.youtube.com/watch?v=ZlinTiIqJXg LOL im sorry this is funny as hell
Posted by on Mon, 08 Sep 2008 10:06:00 GMT

Pictures Dec 21, 2006

    Pre contest / pre diet picturesMeasurements (not flexed) all in InchesChest   43Waist 35.5Arm  15.5Thigh R 24.5  L 25.5   (damn acl surgery)Calf 15.5
Posted by on Tue, 26 Dec 2006 20:54:00 GMT

So it starts

So this is a quick up date...i figured out the show im going to do. It is April 7th here around atlanta. I got my bodyfat checked today and im at 9.47% I didnt think i would be that low but im not com...
Posted by on Wed, 20 Dec 2006 20:29:00 GMT

Update

Yea so im bored and realized i havnt posted a blog in a while so anyways here is one. Not much new going on i guess really i have decided on the date for my next show will be. April 7th. Hopefully thi...
Posted by on Tue, 19 Dec 2006 14:44:00 GMT

LIFE

SuckesThats all
Posted by on Sun, 13 Aug 2006 13:57:00 GMT

=)

I had a good afternoon and now im happy!! 
Posted by on Thu, 20 Jul 2006 21:08:00 GMT

My bad yo!

    Just wanted to write a blog for everyone that has emailed or commented to me over the past few weeks.....past few days expecially. Sorry for the lack of response back. Im just reall...
Posted by on Wed, 03 May 2006 12:55:00 GMT

Getting it

Some people are born with it.Some people work hard to get it.Some people have it handed to them.While others reach for it.Reguardless of if its given, born or work hard for.You have to bust ass to mai...
Posted by on Tue, 11 Apr 2006 19:42:00 GMT

Just random stuff

Dieting is so freakin hard. Im sittin here starving right now and all i smell is BBQ ribs that my cousin just cooked up. Its just not right i tell ya!! Anyways i think i have finally broken though my ...
Posted by on Sun, 19 Mar 2006 17:29:00 GMT