I'm your typical young adult trying to maintain a healthy lifestyle. There are so many times that I have had about 10 million things to do (a little over exaggeration, but you get the point) and I knew that going to the gym was not possible. So I began to create mini workouts that I did in my dorm/at home. After some joking around from friends that I should write a book...I took a chance and wrote a book.email me at
[email protected] for more information
