schedule |
schedule
Monday-Cardio>>Chest, Triceps, Lower Abs&Obliques
Tuesday-Cardio>>Back, Rear Delts, Traps
Wednesday-Cardio>>Quads, Hip Adductor, Hip Abductor
Thursday-Front&Side Delts, Forearms, Bice...
Posted by on Tue, 05 Jun 2007 20:39:00 GMT |
schedule |
Monday-Cardio>>Chest, Lower Abs&Obliques, Triceps
Tuesday-Cardio>>Back, Rear Delts, Traps, Calves
Wednesday-Cardio>>Quads, Hip Adductor, Hip Abductor
Thursday-Front&Side D...
Posted by on Thu, 19 Apr 2007 20:25:00 GMT |
