In karen's garden in siddasana
and again - turning cheekily to face camera
now turn to your left - virabhadrasana II
now turn to your right - virabhadrasana II
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Started out as a fashion designer working for a small company that sold to topshop and a very young crowd. Basically if there was a mini skirt to go with, then that would do, raised the company profile but that all finally did my head in so got away from it all via office work which gave me the head/heartspace to begin my path towards healing and the first port of call was yoga.
I'm now into healing (including the spiritual kind) in its various forms: talking, listening, laughing, sighing, groaning, singing, dancing, cooking, eating, creative self-expression. sounds I like: the sound of the wind as it sighs its way through the leaves of a weeping willow tree in regents park.
I'm a yoga teacher and sound healer when I'm not at my day job. Happily I am now a trained laughter facilitator. I run workshops in sound healing and am a tutor of the college of sound healing. For more info see www.innerstillness.co.uk.
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