Sil Lai profile picture

Sil Lai

sillaiabrams

About Me

Empowerment specialist and Men's Fitness magazine relationship expert Sil Lai Abrams is the author of No More Drama: Nine Simple Steps to Transforming a Breakdown Into a Breakthrough and creator of the Self Empowerment Principles In Action process.

She has one mission: to help others stop surviving from crisis to crisis and start living an authentic and empowered life. An insightful and engaging media personality, Sil Lai has made frequent appearances on ABC, BET, BETJ, and Court TV as an expert on relationships, depression and suicide. Sil Lai is also a highly sought after public speaker and workshop facilitator. The National Medical Association, Dress for Success, and the National Alliance on Mental Illness are just a few of the distinguished organizations that have used her public speaking services.
In addition to her professional endeavors, Sil Lai actively works to empower young people. She is a former Dade County Guardian Ad Litem and current mentor with The Children’s Aid Society P.I.N.S. Program. Born in Hawaii and raised between Southern California and Central Florida, Sil Lai resides in Brooklyn, New York with her two children.
Check out her official website at www.sepiaprocess.com.

Myspace Layouts at Pimp-My-Profile.com / Purple & Pink - Image Hosting

My Interests

I'd like to meet:

You!

Music:

Mary J. Blige; Musiq; The Eagles; Earth Wind &; Fire; The Commodores; Lauryn Hill; Supertramp; Anthony Hamilton; Coldplay; Stevie Wonder, The Beatles; Maxwell; Dido; Electric Light Orchestra; Vivian Green; Elton John; Hall &; Oates; Paul Simon; Tchaichovsky; New Order; Stravinksy; Fiona Apple; Barbra Streisand; Outkast, Luther Vandross; Aqualung; Journey; Outkast; The Smiths; New Order

Television:

Who has time for TV?

Books:

Where should I start??? The Autobiography of Malcolm X by Alex Haley; Man's Search For Meaning by Viktor Frankl; Girl Interrupted by Susanna Kaysen; The Women of Brewster Place by Gloria Naylor; I Know Why the Caged Bird Sings by Maya Angelou; The Road Less Traveled by M. Scott Peck; The Joy Luck Club by Amy Tan; The Fountainhead by Ayn Rand; Memoirs of a Geisha by Arthur Golden; Angela's Ashes by Frank McCourt; Astrology, Karma &; Transformations by Stephen Arroyo; The Alchemist by Paulo Coehlo; anything written by the 19th century Trancendentalists...

Heroes:

Not necessarily in the following order: Oprah Winfrey, Nelson Mandela, Mary J. Blige and Helen Keller.

My Blog

INTRODUCTION TO NO MORE DRAMA

..>We have all heard the expression, "Never judge a book by its cover." This saying not only applies to books but to people as well. We often can't tell what someone is like just from looking at them....
Posted by Sil Lai on Fri, 20 Jul 2007 06:10:00 PST