My name is Rich, I got started lifting weights a year after i broke my neck just to build my neck muscles back up. Then it just got addicting. a few years later i moved to florida and met my trainer who helped and guided me towards bodybuilding. Now I'm an independent personal trainer, who will personally train you in your home or at your gym at a time that is convenient for you. I have been competeing in amateur body building competitions for the past year and have been working with professional body builders and fitness competitors.
If you are interested in a free consultation analysis please feel free to e-mail me at
[email protected] or leave a comment with your contact info.
