T-Bone profile picture

T-Bone

I am here for Friends and Networking

About Me

What about me? Where should I start, or where should I not start. Well, I am a tall dude, I am deff from East Coast. I bleed Atlantic ocean water. I am outgoing and fun loving, I have a son, He just sarted to train. He loves his BJJ class and his Mauy Thai. I train Wing Chun... width="425" height="350" .... width="425" height="350" .... width="425" height="350" ..

picture of my son doing lop punch


Crossfitnc Does work Son!!!

My Interests

I'd like to meet:

If you want to add me,my last name to add me is T-Bone. I did this so as to not get all the spam I am getting but still allow people to add me.

My Blog

Long or the short of things.

    Ok so it is like 4am here, and I can’t sleep and I am wondering what the fek I am doing not sleepying. My training has changed over the years, I remember doing low reps with h...
Posted by on Wed, 02 Apr 2008 00:58:00 GMT

Hurt Foot and all.

             Well here I am hurt foot and all. I have to tell you blog world out there, that having a hurt foot is pretty daunting and pretty libe...
Posted by on Tue, 01 Apr 2008 13:36:00 GMT

Dreaded blog posting&&&

(let me preface this posting by saying that, I am saying all this from my point of view, with the martial arts and the people I have delt with) This is the blog posting I have been dreading for a rea...
Posted by on Fri, 28 Mar 2008 07:28:00 GMT

Damn my big foot. Just cut it off.

Ok so here I am, washing clothes to get ready for open mat in the morning. I went to the doctor 2days ago to get a clean bill of health to start jogging again.  Low and behold she thinks I broke ...
Posted by on Fri, 14 Mar 2008 18:09:00 GMT

OMG what was I thinking.

        Well here I sit after prob the toughest day of training I have had in a really really long time. It all started off quite nice.  I woke up brushed my te...
Posted by on Sat, 08 Mar 2008 18:40:00 GMT

Big Ups to Jason and Billy

Well here we are, I goto the crossfitnc.com page and low and behold there is a picture of this and I was all stoked, freaking crazy I was blown away.  I send Jason congrats and he comes back with...
Posted by on Thu, 06 Mar 2008 13:24:00 GMT

Fat fat fat. LOL

             Well here I am, just got done with my diet lady Gretchen, she is the best ever. I have been a good boy, I am down 7lbs since the last...
Posted by on Mon, 03 Mar 2008 15:45:00 GMT

Do people really like jogging? Hells yea

Well I thought I would never like jogging.  I thought only people that were good at jogging would like it, well here I am nursing a feked up ankle cause I was out jogging at lunch.  I had a ...
Posted by on Sun, 02 Mar 2008 17:06:00 GMT

Rolling Rolling Rolling

Ok so I called my old younger Kung Fu brother and said lets gets get some rolling in at the Hell Hole that is called CrossfitNC.I would have to say I was excited and a little nervouse to head back the...
Posted by on Sun, 27 Jan 2008 19:15:00 GMT

Going back to Crossfit on Saturday for a little open matt.

Ok here we go, going back to crossfit for a little open map on Saturday, and you know what I am not feeling it at all.  I am a little hesitant about going back and hearing everyone say shit like ...
Posted by on Tue, 08 Jan 2008 16:39:00 GMT