The Humble Neighborhood

Hi! My name is Maia Lagerstedt and I'm a Holistic Health Counselor. I graduated from the Institute of Integrative Nutrition (affiliated with Columbia University) in NYC. I My goal is to help you reach your health and lifestyle goals. In addition to working with clients one-on-one, I also present workshops on why diets don't work and what you can do about it, how to deal with sugar cravings and more. Whether you want to lose weight, reduce stress, deal with cravings, have more energy or improve your overall health, I'm here to work with and support you in meeting those goals. For more information on me and the work I do, please visit http://www.humbleneighborhood.com. Sign up for my monthly newsletter, News from the Humble Neighborhood, for health and wellness-related features, healthy and delicious recipes, cool links and more! And don't forget to join the Humble Neighborhood Yahoo! Group for recipes and to connect with like-minded friends!

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