Music for Meditation and Relaxation using Binaural Beats (Brainwave Entrainment). Relax to the sounds of thundering rainstorms, waterfalls, ocean waves, American Indian flutes and more!
Major brainwave pattern frequencies and possible uses for brainwave synchronization:
Delta: 1-3 Hz - Deep sleep, lucid dreaming, increased immune functions.
Theta: 4-7 Hz - Deep relaxation, meditation, increased memory, concentration and focus.
Alpha: 8-12 Hz - Light relaxation, "superlearning" and positive thinking.
Learn more about brainwave entrainment and binaural beats at wikipedia:
wikipedia.org - Brainwave Entrainment
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