I am a personal trainer gym. I have several different classes at diffrent times of the day we have treadmills and all sorts of wight lifghting equitment.We allso have kids classes.When class starts we do treadmills for five minutes then we do exersizes and do the wait lifteing circuit.You can come in and try a class for free most classes last an hour and an half.we are located in Gray Tennese behind burger king let us work off your whopper
