Most Current Schedule - Fall |
Monday 9:30 - 11:00am Pilates Mat - Kathryn 11:00 - 12:00pm Stretch + Revitalize - Kathryn12:30 - 2:00pm Intermediate Pilates Reformer Semi Privates - Celina5:30 - 7:00pm Hatha Fundamentals - Chris ... Posted by on Sat, 29 Sep 2007 07:43:00 GMT |
Community Nite Every Friday Night! |
Please come and join us every Friday night from 7 - 8:30 ... Posted by on Sat, 29 Sep 2007 07:20:00 GMT |
*** 2 Weeks of Unlimited Yoga and Pilates $25 *** |
2 weeks unlimited yoga and pilates mat classes $25. Thats $3.50/class!!This promotion applies to first time students only. Posted by on Thu, 14 Jun 2007 22:18:00 GMT |
IBW Pricing |
$12 - drop in$110 - 10 class card$120 - monthly unlimited$10 - students + service industry$55 - privates$500 - 10$22 - semi privates$200 - 10 Posted by on Tue, 12 Jun 2007 11:16:00 GMT |
Private Yoga with Kat |
A private yoga class is a transformative tool for any one seeking to reach their highest potential. Athletes can benefit from Yoga's unique ability to prevent injury, Busy and Successful people can be... Posted by on Wed, 06 Jun 2007 01:57:00 GMT |
Classes at IBW |
Pilates Pilates is a method of therapeutic exercise created by Joseph Pilates, a German born physical therapy pioneer, who opened his studio in New York City in 1926. Using specially designed equipmen... Posted by on Mon, 28 May 2007 19:01:00 GMT |
The Art of Yoga Project |
Inward Bound Wellness provides space for the Art of Yoga Project - an incredibly valuable program the gives young women access to transformative power of Yoga. Below is a bit of information. If you wo... Posted by on Tue, 22 May 2007 23:30:00 GMT |
** Private Yoga Promotion ** |
Have you ever said to your self, "I'd love to try yoga/pilates but I dont want to look like an idiot? " Well, here is your chance to learn about yoga/pilates without worring that the person on the nex... Posted by on Sat, 19 May 2007 22:09:00 GMT |