weeks 2 and 3 |
okay, not much to say about weeks 2 and 3. both started well, both fizzled by the middle of the week. oh well, all i can do is get up tomorrow and try to start again. sumary follows.Week 2Miles bike... Posted by on Sun, 22 Jun 2008 19:25:00 GMT |
weeks 2 and 3 |
okay, not much to say about weeks 2 and 3. both started well, both fizzled by the middle of the week. oh well, all i can do is get up tomorrow and try to start again. sumary follows.Week 2Miles bike... Posted by on Sun, 22 Jun 2008 19:25:00 GMT |
week 1 |
Okay, week 1 of my 10 week commitment to fitness adn weight loss is done. As expected, i didn't get a lot done this week, due to it being my last at work and having a big arts/music thing at church ... Posted by on Sun, 08 Jun 2008 13:44:00 GMT |
its finally happened... |
well, i've been avoiding it for a couple of years. i've come close a couple of times, but have managed to stay away, but alas today it was confirmed, i've made it, i've hit the big 3-0-0; pounds that... Posted by on Mon, 02 Jun 2008 19:56:00 GMT |
THIEVING SANTA!!!! |
On Saturday December 14, 2007 I was attending my good friend's birthday celebration at the Atomic Cowboy in the Groves neighborhood of Saint Louis, Mo. While at the Atomic Cowboy, the "Santarchy 2007... Posted by on Wed, 19 Dec 2007 15:51:00 GMT |
Dignity |
I'm stealing this from my wife's profile, because I feel like the more people who read it, the better. I will also add my own thoughts as a comment....Avant Garde: it refers to anything considered t... Posted by on Sat, 10 Feb 2007 09:17:00 GMT |
City of Brotherly Love.... |
Alright, I just got back from 7 days in philadelphia. It was a great time, and I saw lots of pretty cool stuff.Friday 10/6I got a good tour of downtown philadelphia. Started out riding a regional tra... Posted by on Thu, 12 Oct 2006 16:32:00 GMT |
To my best friend.... |
This morning, at 4:30am my best friend was freed of his earthly body and his battle with Hodgkins Lymphoma. Oddly enough, I wrote this poem 2 nights ago. I'm not really much of a wri... Posted by on Fri, 23 Jun 2006 21:03:00 GMT |
I need to be in a band!!! |
okay, anyone in a the st louis area interested in starting a band or in need of a guitar/bass/vox let me know.
I teach, coach, attend grad school, and am married so i can't make any serious commitment... Posted by on Fri, 24 Jun 2005 07:28:00 GMT |
the circus.... |
so yeah, i went to the circus last night with my wife for our anniversary. If anyone is going to be in st louis this summer, definitely check out "circus flora" it was awesome. There was fancy h... Posted by on Wed, 22 Jun 2005 12:00:00 GMT |