Another video of CARE |
http://cw33.trb.com/video/?autoStart=true&topVideoCatNo=
default&clipId=2694522 Posted by on Wed, 16 Jul 2008 15:41:00 GMT |
Majanna and Friends |
7/3 4 Mt. Lions Coming to North Texas Rescue Center Posted by on Sat, 05 Jul 2008 06:38:00 GMT |
Majanna in the Quad City Times |
It's kind of a love story, really. When the Mississippi Valley Fair came to town10 years ago, Scott Fairley volunteered to help out for the week with a traveling exhibit called Great Cats of the World... Posted by on Thu, 06 Mar 2008 04:39:00 GMT |
Status of my diet |
Well thanks to the fair and freaking dippin dots and chicken on a stick I gained 7 pounds.So I need to lose 7 more.When I started I was 258. Now I'm 200, and I'm going to try to lose 2 more.With my di... Posted by on Sun, 22 Jul 2007 13:46:00 GMT |
My Diet |
The first week will not be as obvious as the second week. The second week will not be as obvious as the third week. Afterwards - you won't want to quit! Meal 1 (morning): I drink at least 33 o... Posted by on Wed, 18 Jul 2007 14:50:00 GMT |
Exercise Routine |
When I first started:Week 1: I walked at 2 mph for 15 minutes, biked 15 and for 2 miles. Work out: I did 45 pounds 3 sets with 10 reps. Both for upper and lower body. Week 2: I walked at 2 mph fo... Posted by on Wed, 18 Jul 2007 14:49:00 GMT |