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Grandmaster Henry Cook

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About Me



Grandmaster Henry Cook has been practicing Martial Arts for over 40 years and is the founder of the Seven Winds Flying Fist system. His training has been extensive and diverse. His knowledge consists of Judo, Chun Do Kwan, Tae Kwon Do, and three forms of Kung Fu, including Wing Chun. Grandmaster Cook has received many awards and much recognition for his Martial Arts. He has been awarded Most Outstanding Instructor and most notably, he has been named four times to Black Belts Hall of Fame.
In addition to his commitment to consistent training, Grandmaster Cook has remained active in his community. He created the Night Hawks, an organization much like the Guardian Angels, many years ago, was the recipient of the prestigious Step Award, and was stunt coordinator for the movie, "Winner Takes All."
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My Blog

Upcoming Workshop Event !!

Grandmaster Henry Cook has planned one of his rare special street survival workshops.Wing Chun For Street Survival ! This very revealing workshop is open to everyone ... Designed for the complete begi...
Posted by on Fri, 23 Jan 2009 23:00:00 GMT

Kumasi - African Styled Stick Fighting

Short Staff Technique The Kumasi short staff is practical and ideal as a survival tool in today's society. Historically speaking, in the nineteenth century, a practical working knowledge of stick fig...
Posted by on Tue, 05 Jun 2007 09:27:00 GMT