Heavy Rain is amazing! (PS3) |
..Heavy Rain is truly a unique game. When I say there's no other game like this, trust me. There is no other game like this. The story is just so compelling and will keep you on the edge of your seat....
Posted by on Fri, 26 Feb 2010 17:18:00 GMT |
How you should schedule your workouts! |
..There is no right or wrong way to schedule your workouts. You just have to be smart about it. I do recommend training each body part once a week, splitting up the body parts how ever you want it. On...
Posted by on Wed, 17 Feb 2010 15:50:00 GMT |
Good carbs, fats, and protein sources! |
Protein: egg whiteschicken breastreduced fat milklow fat cottage cheesetunasalmoncod fishtilapia fishsteakprotein supplementsCarbs:oatmealsteel cut oatswhole wheat breadsweet potatoesred potatoesyamsb...
Posted by on Wed, 03 Feb 2010 17:09:00 GMT |
Results will come in time. Be patient! |
When it comes to getting in shape, you are going to have to be very patient. It's going to take months, maybe years depending on how bad of a shape you are in. If you don't have any patience, you'd be...
Posted by on Wed, 03 Feb 2010 16:07:00 GMT |
How exercise benefits you! |
A lot of people out there workout and eat right for the sake of getting in better shape which is great. That's what you're supposed to do it for. But what other things are we benefiting from doing thi...
Posted by on Fri, 29 Jan 2010 16:00:00 GMT |
Motivation! Find the fire that burns within! |
A lot of people say they can't diet like this, or workout like this. Lets be true to ourselves. The real problem is lack of motivation. With all of these things in life surrounding you, I can underst...
Posted by on Mon, 11 Jan 2010 17:09:00 GMT |
My Transformation |
My TransformationI want to share a little story about my transformation Ive gone through with not just my body, but as a person. If you dont want to hear about this, then click off this page. Im no...
Posted by on Mon, 11 Jan 2010 10:36:00 GMT |
