Ben (S)mash profile picture

Ben (S)mash

bennichols01

About Me

I lived most of my first 18 years in Fair Grove MO where I was home-schooled. Eventually I joined the Air Force and now I am stationed in Florida. I spent 2 years in south korea and if you ever get the chance to do that...pass! The time I spent there wasnt wasted because I met a few people that taught me the basics of weight lifting and I now I have what it takes to be a legend. I have several great friends scattered all over the place from the military and back home. I'm kind of a big deal. Check me out!

My Interests

I like my truck, motorcycle, iphone and weight lifting.

I'd like to meet:

Travis Pastrana, Rob and Big, Arnold Schwarzenegger, Marius Pudzianowski, Albert Pujols, Amy Smart and Jessica Biel.

Music:

Haste The Day, Thousand Foot Krutch.

Movies:

Pumping Iron, Office Space, 300, Transformers.

Television:

Scrubs, That 70s show, Worlds strongest man

Books:

The Bible and Arnolds Book.

Heroes:

My Father.

My Blog

I like making new

So when I am at the gym I'm always thinking and I come up with some sayings now and then. So last night I came up with "Love fair, Fight dirty." Isn't that awesome!?! Leave a comment with your own fav...
Posted by Ben (S)mash on Wed, 18 Oct 2006 02:25:00 PST