Family, friends, music, and the Captain.
Say Anything, Aerosmith, Motion City Soundtrack, The Beatles, Against Me!, Alkaline Trio, Rocky Votolato, Blondie, Weezer, The Impossibles, Less Than Jake, Rise Against... and on and on and on.
Trainspotting; Pulp Fiction; Jerry Maguire; Donnie Darko; Eternal Sunshine of the Spotless Mind; Fear and Loathing in Las Vegas; The Science of Sleep; Natural Born Killers; Girl, Interrupted; Anchorman; Little Miss Sunshine; Kiss Kiss Bang Bang; Requiem for a Dream; Momento...
Rock of Love is where it's at. I also love The Office, Curb Your Enthusiasm, Arrested Development, The Simpsons, Family Guy, America's Next Top Model, Heroes, and apparently Dora the Explorer and Yo Gabba Gabba.
Try sitting down and reading a book with a two year-old.
Heroes schmeroes.