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"As long as man continues to be the ruthless destroyer of lower beings, he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seeds of murder and pain cannot reap joy and love." -Pythagorus
"Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet." ~Albert Einstein
"The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of "real food for real people" you'd better live real close to a real good hospital." ~Neal Barnard, M.D.
"I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be hard to become deficient in protein in our country even if you tried."
~Andrew Weil, M.D.
"If you step back and look at the data, the optimum amount of red meat you eat should be zero."
~Dr. Walter Willet