5 a day!!! but beware... |
Alright...so sunday morning i wake up in a not too "west hollywood" type of neighborhood near usc (if you're not from la its a pretty rough area in some parts). as all of you know i'm on a dietary mis... Posted by on Mon, 07 May 2007 18:01:00 GMT |
The Protein MYTH |
The most common response I get when I tell people I am a vegetarian is "Well how do you get your protein?!" .....You know what I mean if you have either asked that question, or have been asked th... Posted by on Wed, 18 Apr 2007 09:29:00 GMT |
Vegan Birthdays |
Whether you are new to veganism or have been a vegan for quite some time, birthdays and celebrations are great ways to get friends and family to try some of the delicious foods that will treat their t... Posted by on Sun, 15 Apr 2007 15:09:00 GMT |
Try something New |
One thing that helped me to change my diet was doing it gradually. I encourage friends to start by incorporating atleast one new item substitution into their diet. I chose to feature Earth Balanc... Posted by on Sun, 15 Apr 2007 00:39:00 GMT |
The Microwave is killing you |
Microwave cooking makes food more carcinogenic, decreases food value by destroying nutrients, and creates unnatural substances that shouldn't be consumed by humans. Listed side effects of eating micro... Posted by on Wed, 11 Apr 2007 01:25:00 GMT |
Do you eat fish? Get some facts about it |
People Often tell me that they have excluded all meats from their diets except they compensate with eating fish. Although you are doing yourself a favor by eliminating one form of flesh, I... Posted by on Mon, 09 Apr 2007 21:26:00 GMT |
Through My Eyes- By Lena |
As I think to myself about my efforts to spread health awareness I realize the word "health" itself might cause one to roll their eyes. I find that its similar to religion where one has their ways, an... Posted by on Mon, 09 Apr 2007 18:58:00 GMT |
some facts from anneke |
hey everyone...after this past holiday weekend i have been reflecting on if my subtle cries for my family and friends to wake up and change have had any effect whatsoever. i feel like my passion to sp... Posted by on Mon, 09 Apr 2007 15:36:00 GMT |
Soul Vegetarian and Catering |
Soul Vegetarian
I wanted to share you with a great concept of eating. Mind, body and soul food! One of the creators of Soul Vegetarian healed himself from serious heart problems by chan... Posted by on Sun, 08 Apr 2007 11:08:00 GMT |
The beginning.. |
The Alternate Road will change the way America views eating. With the best intentions, it is my good will to share with you some of the mind blowing truths I have discovered on my journey to Veganism.... Posted by on Fri, 06 Apr 2007 19:47:00 GMT |