Naked Yoga NYC - Asana Exposed "A celebration of beauty, spirit, and yoga."
Naked Yoga NYC – Asana Exposed is celebrating, beauty, body, spirit and yoga. This au natural style of Vinyasa Hatha yoga has classes at Phoenix Temple in midtown Manhattan and OneTaste in Little Italy. This class is the ultimate expression of yogic freedom, liberation from belief patterns, body images, and clothing.
Yoga twists us into different shapes in order to get a different perspective on ourselves and our lives. We use the yoga practice to move us closer to our truth and our connection with the divine. By removing our clothes we are forced to examine our bodies and our belief patterns. We let go more quickly of what is holding us back, and plunge more deeply into our truth and our bliss. This practice is about accepting and revering the body as a temple in all of its shapes and sizes and honoring the divine that resides within.
Naked yoga classes weave the asana practice together with ritual, pranayama, meditation, humor and spirituality. Asana Exposed uses the yoga practice to remove energy blocks, belief patterns and body armor that inhibit the natural rhythmic flow and freedom of the body. This practice removes the clothes and the identities we place on ourselves when we wear them. Previous Yoga Experience Recommended.
If you are interested in attending a Naked Yoga NYC class please fill out our online form at Nakedyoganyc.com
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