THE X WORKOUT DVD showcases 4 advanced full body workouts created by Los Angeles based fitness expert Lalo Fuentes, CSCS. THE X WORK OUT DVD features 4 male models with strong athletic backgrounds, each demonstrating one of the four full body workouts.
These workouts are designed to improve speed, increase flexibility, boost stamina and most importantly build core strength and power. For the more advanced person, THE X WORKOUT guarantees to offer a new challenge to get a more ripped and agile physique. For the beginners, no worries...you have the option to listen to training tips from Lalo which explain the benefits of the exercise and how to start slow and work your way up.
Check out the photos to meet the guys!
About the trainer:
Lalo Fuentes is a Los Angeles-based fitness professional who is certified by the National Strength and Conditioning Association (CSCS). With over 7 years in the industry, Lalo effectively transforms the body and helps people to achieve maximum results. His innovative fitness routines and nutritional guidance ensures fast results for any individual seeking a more active and healthy lifestyle. Recognizing expertise in the industry, numerous national fitness publications have featured Lalo as a fitness expert.
With a passion for a wide range of extreme sports such as kiteboarding, sandboarding, surfing, mountain biking and kickboxing, Lalo recognized a need for a new type of work out – one that challenges the fit body to become stronger, more agile and leaner through core exercises. With his passion in mind for extreme sports, he designed THE X WORKOUT.
To learn more about Lalo, visit www.LaloFitness.com
