SM

MySpace Layouts

MySpace Layouts MySpace Codes MySpace Backgrounds

I like to make other people smile.
I usually hold my tongue, although i am getting better at my assertiveness.
I can be mean.
Although I try not to be.
I like to have fun.
I want to get married to Rosca.
I want to see the world.
And at times, run and hide from it too.
I dont have a father.
My mum can be great.
My sisters are cute.
And my brother is a hero.
I like Ghost Whisperer and movies.
I couldn't live without music even though I am tone deaf.
I like to make.
I can't sew but would like to learn.
In the delicates of the world, i try to be poised and lady like and always end up doing something un-intended that pretty much smashes the idea of Chevy and Delicateness unexistant.
I like to stay up late and make things while listening to music.
I like to create my own little world.
I believe that if we all pitched in a little; we could save the world.
How to stick to your resolutions
How many people genuinely do stick with their resolutions? Not many, unless they really work at it, according to Matt Caulfield, a Birmingham based NLP (Neuro Linguistic Programming) specialist who has just issued a list of top tips to help people succeed with their goals. Matt works with businesses to improve their performance by enhancing the skills of their staff and also with individuals to help them with phobias, such as spiders and flying, and most importantly for the New Year, stopping smoking and weight loss.
Matt adds: “Many things that people plan to do to improve themselves and their lives are fundamentally very simple. Losing weight is achieved by eating less and moving about more. Getting started is fairly easy, but sticking to it can be very hard – one very good idea is getting someone with a similar goal to work at it with you, another is to tell everyone what your goal is, so you’ll be embarrassed to give it up too easily.”
So how can we set those goals and stick to them? Here are Matt’s top ten tips for making resolutions work:
1. Be honest: Do you really want to do it? Or are you just doing it because you think you should? If you really don’t want to do it, you won’t even manage the first step, so don’t bother! So relax and enjoy yourself (see tip 10).
2. Be bold: Set a massive goal and really go for it. Even if you don’t succeed you will have made it much further than if you had set a mediocre target.
3. Be realistic: Set a massive goal but be realistic about how to achieve it and how long it will take you. You want to lose 3 stone? You won’t do that in a week! Seek professional advice before jumping in at the deep end.
4. Live the goal: Before you begin, imagine exactly what it will be like when you succeed. See it, hear it, feel it, even smell it and taste it. Keep that in mind to help you stay motivated.
5. Be positive: State what you want not what you don’t want. If I tell you NOT to think of orange penguins, what is the first thing you think of? Your brain doesn’t deal too well with “don’t”, so think what it is you really want. If you want to stop smoking for example, then why? To be healthier? Fitter? Richer?
6. Tell everyone: If you really mean it, tell everyone you know. The embarrassment of telling people that you have quit will keep you going.
7. Feedback: How do you know you are getting there? You need a way of testing yourself. Do it regularly.
8. Ecology check: Ecology is a fancy word for the relationship between the organism (you) and the environment. Only affect the world around you in a neutral or positive way. Want to make some money? Well you could rob a Post Office, but that is probably not the best way, is it?
9. Do it with someone else: Find someone who has the same or similar goals. Working together will keep you focused and motivated.
10. Have fun: There is nothing worse than aiming for some future goal and having a miserable time trying to achieve it. Ask yourself “what is the most fun way I can achieve this goal?” Life is a journey, not a destination.
Peace.and.Rocks. xo
"Your more likely to act yourself into feeling than feel your self into action - so act. What ever it is you know you should do, do it!"Please also look at my other page: myspace.com/oddlyredmushroomMake Someone's Day :)
1. Give a slice of pizza to the delivery person.
2. Be unfailingly polite to everyone you meet.
3. Phone someone at a call centre and tell them they're doing a good job.
4. Strike up a conversation with an old man at the park.
5. Do some chores that other people usually do.
6. Give a stranger a note that says your mate fancies them.
7. Buy a pensioner an ice-cream.
8. Swap places with a person behind you in a cue.
9. Hug someone you don't normally hug.
10. Teach some policemen how to skip.
11. Write a letter to the letters page of you local newspaper telling everyone they're great
12. Find old scarves and gloves you don't need any more and on a cold day offer them to strangers on the street.
13. Send a post card to someone you hardly know.
14. Give water to people as they leave the gym.
15. Plant a flower in someone's garden, under cover of darkness.
16. Buy a scratchie and hand it to a stranger.
17. Hide a complementary note in a book in the library.
18. Pay for the coffee of the person behind you.
19. Get someone who looks cold a hot chocolate. Everyone loves hot chocolate on a cold day!
20. Drop some flowers off at a nursing home.
21. Make someone feel important.
22. Be someone's biggest fan.
23. Lay some flowers at a bare grave.
24. Give someone an apple.
25. Pick up some tea and biscuits for the people you work with.
26. Contradict demeaning graffiti.
27. Send a present to your post man.
28. Give a big man a small cactus.
29. Recycle.
30. Phone your gran.