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My Fitness Solution.com

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    If there was a fitness system out there that could support YOU and give YOU the guidance that YOU need to get into the best shape of YOUR life, would YOU be interested?
    If YOUR Answer is YES to the last question then you are in the right place! My Fitness Solution is YOUR custom made tool & resource to get you into the best shape of your life! Learn More or Join Now! Create a Personalized Customer Fitness Solution!
    Personalized Meal Plans & Grocery Lists Personalized Workouts Measurement Log and Charts Program Calendar so you know exactly what to do every day Personalized suppliment and program recommendations
    Ongoing Newsletter, Motivation and More!
    Community Support with Health Education and Guidance!
    Wellness Tools! Resting Metabolic Rate Daily Caloric Need Library of Information Access to Q & A
  • Recommended Businesses to achieve successful Fitness!
      • Health and Fitness Glossary of information!
      Online store for direct purchases at great pricing and Daily Specials!
      Free 7 Day Membership to Lifetime Fitness

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    My Fitness Solution

    There Is A Solution To Get Healthy and Fit!




    My Blog

    My Fitness Solution Workshop!

    Would like to understand how your body works so you may become in tune with it and manipulate it as you please? Here is your chance to learn how to use your powerful online training program to its ful...
    Posted by on Sun, 09 Dec 2007 16:15:00 GMT

    Nutrition Basics

    Starting a new plan can be exhilarating and challenging all at the same time.  Stick with the plan and it will work for you!   We just wanted to review the basics with you, because if you j...
    Posted by on Mon, 12 Nov 2007 12:58:00 GMT

    Good News Bad News?

    Time for some good news bad news. Really, it is great news bad news, but that is not as catchy. The Great news:I am around 166 now.  I had to start buying small shirts instead of mediums bec...
    Posted by on Sat, 03 Nov 2007 08:59:00 GMT

    Holdiday Tips!

    The holidays are fast approaching and this is the time of year we are prone to backslide on our exercise routines, as well as, our eating habits.  Well, don't fear we have some tips that will en...
    Posted by on Mon, 29 Oct 2007 12:40:00 GMT

    MY FITNESS SOLUTION SIGN UP FOR A NEW LIFESTYLE TODAY

    ...
    Posted by on Mon, 22 Oct 2007 18:27:00 GMT

    MY FITNESS SOLUTION PRODUCES PURE RESULTS

    My Fitness Solution Produces Pure Results! My Fitness Solution provides you with the convenience of a fitness trainer and a nutritionist at your fingertips 7 days a week - 24 hours a day! Your Online ...
    Posted by on Mon, 22 Oct 2007 17:53:00 GMT

    HEALTHY MEALS TO GO!

    I use Purfoods Fitness on a regular base for me and my clients. It provides meals that are affordable, easy, fresh, tasty and tailored fit to the individual. How would you like a personal chef and nu...
    Posted by on Mon, 22 Oct 2007 17:42:00 GMT