Sahaja Yoga Meditation... Short meditation with instructions |
http://www.youtube.com/watch?v=TIONUsQiSCg Posted by on Wed, 01 Jul 2009 17:08:00 GMT |
The state of Thoughtless Awareness |
Advice given by H.H.Shri Mataji Nirmala Devi:"When you are in meditation, you must allow yourself to be in thoughtless awareness. You will start moving with the force of 'Atita' (Hindi/Sanskrit wor... Posted by on Sun, 28 Oct 2007 14:48:00 GMT |
GET Your Self Realization RIGHT HERE AND NOW |
You can use a picture of Shri Mataji to have on the screen in front of you. If you want, this can be found on my profile or at www.sahajayoga.org It helps the process of your Self Realization.&nb... Posted by on Wed, 10 Oct 2007 13:32:00 GMT |
SPIRITUAL BENEFITS of SahajaYoga Meditation |
Last but not the least, Sahaja Yoga meditation reveals to us the eternal, divine being that is truth, awareness and bliss. We become part and parcel of the whole, like a drop in that ocean of love, an... Posted by on Wed, 10 Oct 2007 13:25:00 GMT |
EMOTIONAL BENEFITS of SahajaYoga Meditation |
When the Kundalini is awakened and we are immersed in a state of meditation, our emotions are also brought into balance. All the weaknesses which hinder the expression of pure and sincere sentiments, ... Posted by on Wed, 10 Oct 2007 13:23:00 GMT |
MENTAL BENEFITS of SahajaYoga Meditation |
When we enter a state of meditation, we enter a realm of silence; the thoughts which assail us fade away, and the reality of the present is revealed to us in all its intensity. Our senses send us a di... Posted by on Wed, 10 Oct 2007 13:16:00 GMT |
PHYSICAL BENEFITS of SahajaYoga Meditation |
It is our subtle system which co-ordinates all the work done by the organs and the cells in our body. When one of our subtle centres is blocked, physical dysfunctions appear in the organs it controls.... Posted by on Wed, 10 Oct 2007 13:13:00 GMT |