Taking some time away |
To all my friends... A good amount of you wont see me for a while. I gotta take care of shit in my life that isnt right. To some of you i have been a complete asshole too, others not so much. I need t... Posted by Hellbound on Mon, 20 Aug 2007 12:55:00 PST |
5 day workout plan |
There really is no magic workout. Just keep it basic and try new things. Buy a magazine now and then and find some new exercises that look fun, interesting or hard. Or try throwing in some supersets o... Posted by Hellbound on Fri, 15 Dec 2006 01:39:00 PST |
Diets |
Eat smaller more balanced meals/snacks 5-6 times a day. It will help increase your metabolism and discourage your body's propensity to store extra carbs/foods as fat.Eat your carbs earlier in the day.... Posted by Hellbound on Thu, 14 Dec 2006 11:12:00 PST |
8 simple steps to a leaner physique |
1. Start small. If you change your lifestyle overnight chances are you'll fail miserably. Start by adding 1 meal of good unrefined "health" foods. Or start by walking 10 minutes per day. A good rule o... Posted by Hellbound on Tue, 12 Dec 2006 12:33:00 PST |
Reaching Old Roots |
Finally kicked it with the fam again. My boyz that are blood to me that Id die for and have their back for. Kicked it with my boy J Real and Shine Shine the Dawn and my eyes opened to the ... Posted by Hellbound on Sun, 29 Oct 2006 03:28:00 PST |
Bullshit and Life |
Lately soo much bullshit has been adding up.. People who are being fake, people who run their mouths talking like they are big and shit. I sick of the lack of respect that I get from people in g... Posted by Hellbound on Tue, 17 Oct 2006 02:55:00 PST |
New Track Bike Hopefully... |
If this is the new 06 R6, then I guess I got me a new track bike for next season. This bike looks fucking Awesome. I cant wait to start racing come next spring. I've been wa... Posted by Hellbound on Sat, 27 Aug 2005 01:13:00 PST |
What have you done |
Ive:(/) smoked a cigarette(/) smoked a cigar() made out with a member of the same sex() crashed a friend's car() stolen a car(/) been in love(/) been dumped(/) shoplifted(/) been fired(/) been in a fi... Posted by Hellbound on Mon, 01 Jan 1900 12:00:00 PST |
RIP KEVIN June 14,2005 |
San Diego New Article....
On June 14, 2005 a sudden tragedy struck my life. I lost someone who was like family to me. I think about what has happened and I still believe its just a ... Posted by Hellbound on Mon, 01 Jan 1900 12:00:00 PST |
Palomar Mountain (March 6, 2005) |
Awesome day of riding. Road from 9:30am-3:30pm. Went up the tight side of Palomar
which is the part with all the tight turns on the left side of the map. Well i was pushing it alot harder a... Posted by Hellbound on Mon, 01 Jan 1900 12:00:00 PST |