OMG, Where Have I Been? |
Geesh, it's been awhile, huh? Well, I've been active on my blog:
advancedworkouts.blogspot.com
among other things. Here's a cover shot of the DVD I'm in, Slo-Mo Strength Challenge:
Posted by on Thu, 20 Dec 2007 09:49:00 GMT |
More Filming Info & Tidbits & Tattletales & Etc. |
I'm baaaaack! So, let's chat about the Challenge Series, shall we?
Filming Day last Saturday went exceptionally well--I couldn't believe how smoothly things progressed. So far I've been at five v...
Posted by on Fri, 21 Sep 2007 08:56:00 GMT |
Filming Stuff ’n Stuff |
A free moment has arrived! At least for a second. I'm probably going to have to post filming details in spurts, as time allows. Sorta like a novel serialization or whatnot. Yeah okay, whatever.
Anyw...
Posted by on Fri, 21 Sep 2007 08:53:00 GMT |
Home After the Filming |
One of the plans for today was to post full details on the filming. That was my goal, at least--but the universe has conspired against me (ah, the drama!) and I won't get a chance today. Orders &am...
Posted by on Tue, 18 Sep 2007 13:35:00 GMT |
Training for a Fitness DVD, Day 65: And I’m off! (Well, almost) |
Amy & the rest of the "A Team" are leaving for Philly on Friday morning; we have an all-day rehearsal at the studio beginning at 10 AM. It takes at least 8 hours for me to drive to Philly (totally...
Posted by on Wed, 12 Sep 2007 15:04:00 GMT |
Training for a Fitness DVD, Day 63: Ask the FoodDude |
So many of you have asked me to continue blogging even after the Challenge Series filming that I thought hey, why not? It's fun, and anyone who has emailed me knows how much I love to babble. So, the ...
Posted by on Mon, 10 Sep 2007 15:27:00 GMT |
Training for a Fitness DVD, Day 61 Again! Pre-Sale Info |
Just wanted to mention that the pre-sale for the Challenge Series is now on!I know I already gushed on and on in my last post about how awesome the Challenge Series is going to be, but I need to make ...
Posted by on Sat, 08 Sep 2007 15:43:00 GMT |
Training for a Fitness DVD, Day 61: OMG, NRG! |
Holy F .... uh. Fudge. Yes, that is what I was going to say. Holy Fudge, for sure. I'm back from Connecticut, and I don't even know where to start with this blog. So much to say! So little space!Okay,...
Posted by on Sat, 08 Sep 2007 15:41:00 GMT |
Training for a Fitness DVD, Day 57: Almost Time to Visit Amy -- Oh, and Pre-Sale Info, Too! |
Well, we're nearly there! This Thursday, I leave for CT to hang out with Amy and go through the Slo-Mo routine. I have yet to actually see any of the moves, so it'll all be new to me, and I'm reall...
Posted by on Tue, 04 Sep 2007 13:11:00 GMT |
Training for a Fitness DVD, Day 52: Workout Details |
Just got a few details from Amy's site. Here's the scoop on Slo-Mo:
Slow-Mo Strength ChallengeThe theme of this 3-day split resistance training workout is "heavy weight training at a slower tempo." Am...
Posted by on Thu, 30 Aug 2007 09:45:00 GMT |
