Excercise |
Working out is hard sometimes I went and started a new program crossfit and it killed me my legs are killing me. I want to get in shape and work out and do everything to live a healthy life... Posted by Alex on Sat, 26 Apr 2008 02:21:00 PST |
For America to compete |
There is always strife on why American jobs are going to third world countries and even to Europe. A strategy for our future generations is as follows.
1. Education-
a.... Posted by Alex on Sun, 20 Apr 2008 09:33:00 PST |
Waiting |
Norfolk,
Another day getting per diem waiting to go back to Hawaii and be a family again. Will be leaving here beginning of June. It was an experience going to Iraq. I do not k... Posted by Alex on Sun, 20 Apr 2008 08:59:00 PST |
Father to be |
Tommorow March 10th my wife and I find out what our baby is. We are looking forward to finding out and it has been an anxious time not knowing. We want to paint the babies room and get the... Posted by Alex on Fri, 10 Mar 2006 06:46:00 PST |
Iran and Nucs |
I have been reading in the paper about Iran and its nuclear program. Being in the military and being a catholic I feel that this is a very difficult situation. On the one hand Iran should be able to p... Posted by Alex on Fri, 10 Mar 2006 06:41:00 PST |
Bird Flu and Africa |
The future is so unknown that it is scary. With the rise of bird flu on the way also known as H5N1 virus many of us are worried is there going to be another pandemic? Will we be prepared for a mass ai... Posted by Alex on Fri, 10 Mar 2006 06:40:00 PST |
Work |
Sometimes work just gets boring when you know most everything about your job it gets boring well. I need to start doing some online classes or something to keep my mind off the boredom sometimes... Posted by Alex on Wed, 18 Jan 2006 10:34:00 PST |
elbow |
Ripped open my elbow now I can not bend my left arm have sutras in my left arm (deep stitches) sucks to not be able to use it at all for 2 weeks there goes lifting. Hoping it gets better my left hand... Posted by Alex on Mon, 01 Jan 1900 12:00:00 PST |
Helping out |
It feels good to help out when there is great need in a country far away. Even though I am not on land helping the victims of the tsunami I am at least keeping the Helios and aircraft that bring sup... Posted by Alex on Mon, 01 Jan 1900 12:00:00 PST |
HK |
Looking forward to hiting port and not having to be stuck in ground hog day every day. Sometimes it feels like it is jsut one endless day over and over.
Light
Where am I going?
Where have I been... Posted by Alex on Mon, 01 Jan 1900 12:00:00 PST |