L profile picture

L

I aint lookin 4 a booty call, but if yo booty call...i just might answer it !!

About Me



My name is LaMere but everyone calls me L.

I'm a Certified Personal Trainer from Oklahoma City....I TAKE IT VERY SERIOUSLY!

FYI... I love girls that workout...or at least look like they workout...so if u dont, then we probably wont have much in common & its a total waste of time...

Im just here to talk about fitness & health and write my Blogs and express myself through words... If you want a workout buddy or to learn more about working out & how to reach your fitness goals, feel free to hit me up with a message! I'm glad to help you out...

So feel free to read my BLOGS & leave me comments...Keep in mind your comments will be read & taken completely out of context by the "Myspace Groupies" that frequent my page.

**If you take offense to the aformentioned statement then you're prolly a "Myspace Groupie" and your feelings are easily hurt...GET OVER IT!! ITS ONLY MYSPACE!!if ur a GAY, BI, or DownLow (DL) guy...please dont bother hittin me up
If i told you everything about me on my page...then what in the hell would u write me notes for?
No Pic, No reply...sorry!!
No Pic, No reply...sorry!!
PLEASE ACCEPT ME FOR WHO I AM.
PLEASE HAVE A PICTURE BEFORE YOU HIT ME UP

My Interests

I'd like to meet:


Roselyn Sanchez

Salma Hayek

Eva Mendez

Leila Arcieri

I edited my profile at Freeweblayouts.net , check out these Myspace Layouts!

My Blog

A lil’ segment called...REAL TALK !!

I know way too many really beautiful girls who think they don't look good... It hurts... because it's our fault, guys I mean. We make girls feel like they have to be perfect. You know what I mean, fla...
Posted by L on Thu, 06 Sep 2007 11:34:00 PST

15 WeightTraining Myths...PLEASE READ

There are a lot of myths about weight training or fitness in general out there. Lets have a look at the first 15 mtyhs people always ask me about....   1: Spot reduction myth. You see it every da...
Posted by L on Thu, 06 Sep 2007 05:19:00 PST

First Look: Air Jordan 8 Playoffs

Some of the most unforgettable memories of Jordan occurred in the 1993 NBA Playoffs.  Michael Jordan led the Chicago Bulls to a third straight NBA Championship, received another NBA Finals MVP, a...
Posted by L on Wed, 05 Sep 2007 12:23:00 PST

Whats Ur Favorite Air Jordan

What up everybody.... As you all know...i'm a sneakerFreak...but more importantly..I'm an Air Jordan Fanatic...  Air Jordans are not just a shoe..their a collectors item & a way of life! A cu...
Posted by L on Mon, 20 Aug 2007 02:29:00 PST

Train Like A Spartan !!

I'm sure by now you all have seen the movie 300...which came out on dvd on last tuesday... .. As you know...the guys in the movie were unbelievably ripped & muscular. This effect was not computer ...
Posted by L on Fri, 03 Aug 2007 01:35:00 PST

Word of Week: Frexc

Word of the Week: Todays word of the week is Hipsy. Frexc: (frex*see) (adj)  Used to describe a person who has freckles but their freckles are very sexy. Can also be used to descri...
Posted by L on Fri, 27 Jul 2007 04:07:00 PST

How to get a big booty! by L

How to Get a Big Booty...by L :) Have you ever walked into a gym and saw all these guys with huge arms, big chests, wide back & then you look down and see lil chicken legs... Well that is because ...
Posted by L on Fri, 20 Jul 2007 07:50:00 PST

Word of the Week: Hipsy

Word of the Week: What up everybody....its ur boy L... Im starting a new program called Word of the Week Wednesdays, where i give u a new word to add into your vocabulary. Todays word of the week is H...
Posted by L on Wed, 18 Jul 2007 08:06:00 PST

I'm Single Because I'm Bald...LOL

i'm single b/c i'm bald This opening dialog is from a blog that was written by one of my close boys...Looda....   I felt where he was comin from so I had 2 repost this!   Looda: "So it has ...
Posted by L on Tue, 19 Jun 2007 07:38:00 PST

How To Get Nice Abs...By L :)

Hello hello all my myspace friends&.    I'm sure by now you've already read my blogs "How to Get Girls" and "How to Handle the Haters"   Here is the next installment in my "HOW TO" ser...
Posted by L on Thu, 19 Apr 2007 08:25:00 PST