2007 NPC National Fitness Championships
 
My Personality Test from Bored.com
Alissa on the Web:I'm a contributor at Prevention.com! Please check out my personal blog .
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Bio Occupation: Business Owner, Fitness/Figure Competitor, Personal Trainer, Competition Coach, Health/Fitness WriterGym: Powerhouse Gym
Gym Location: Woodbridge, VA
When I Started: Sep, 1999
How I Started: While I was stationed in Korea in the Army, a fellow soldier taught me the basics of bodybuilding. I got hooked shortly thereafter and have been lifting ever since, and competing since 2003.
Why I Love It: I love the self-accountability - it takes such dedication and discipline to do what we do, plus we look and feel great!
How I Stay Motivated: By competing in fitness, figure and bodybuilding competitions.
BB Accomplishments: 2008 NPC Junior National Fitness, 4th Place
2008 NPC Junior USA Fitness, 1st Place
2008 NPC Pittsburgh Fitness, 3rd Place
2007 NPC National Fitness, 6th Place
2007 NPC MD Grand Prix, Overall Bodybuilding
2006 NPC Team Universe
2005 NPC National Fitness, 3rd Place
2005 NPC Junior USA Fitness, 1st Place
2005 NPC Pittsburgh Fitness, 1st Place
2004 NPC BodyRock Fitness, Overall
2004 NPC VA State Fitness, Overall
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