Voting for Obama or McCain? |
The following blog was written by me, John Mills. It is not meant to offend anyone. I am only sharing some thoughts and opinions, as others do and as you can do. After all, we do live in America.
Firs... Posted by on Sun, 21 Sep 2008 23:54:00 GMT |
My Brother-in-Law Passes Away/ Thoughts (Please Read!) |
A couple days ago my brother-in-law was found dead in his apartment. Gary was more than a brother-in-law, he was my friend. I loved him very much. He was nine years younger than me. He is my wife's br... Posted by on Sat, 02 Aug 2008 13:27:00 GMT |
My Weight Loss Update.... |
Hello!Below is my daily weight loss message I send out via email. The best way to keep up with my weight loss journey is by email. Of course, it is free. Just send a blank email to:JohnsWeightLossDiar... Posted by on Tue, 29 Apr 2008 06:57:00 GMT |
Final Thoughts |
Good Morning!On the way to work this morning, I told my wife that I am really ready to get back to some normalcy! The past 8 or 9 days have been quite challenging. But, the Lord kept His hand on us an... Posted by on Thu, 17 Apr 2008 06:51:00 GMT |
Lost Over 20 Pounds In Only 4 Weeks!!! |
April 01, 2008Yesterday afternoon was "weigh-in" time! I lost 3.8 pounds!!! I amnow down to 490.7 pounds. In four weeks, I have lost 21.3 pounds!Week One: Lost 12.1 poundsWeek Two: Lost 1.1 poundsWeek... Posted by on Tue, 01 Apr 2008 06:31:00 GMT |
Weigh In Results..... |
Happy Monday!Today was "weigh in" day. I just completed my third week back on theweight loss road. The first week I lost 12.1 pounds. Last week I lost1.1 pounds.This week I lost 4.3 pounds! That bring... Posted by on Mon, 24 Mar 2008 16:15:00 GMT |
Weight Loss Journey! |
Hi!
I started back on my weight loss journey yesterday. So far... so good!
The first day is over! It went well. I drank 110 ounces of water. Itook in 2100 calories. I did a tiny bit of physical activi... Posted by on Tue, 04 Mar 2008 11:42:00 GMT |
I Had A Light Stroke... |
Hello!I have quite a bit to share. Most of it is concerning my health and my weight.Last Tuesday morning, February 18, I started having "twitches" in my right shoulder and on the right side of my face... Posted by on Tue, 26 Feb 2008 15:05:00 GMT |
My Daughter Getting Married - Thoughts & Memories |
In a few days I will walk my lovely daughter, Michelle down the isle. She is marrying a wonderful young man, Jeremy Taylor, from ..:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smartt... Posted by on Thu, 17 Jan 2008 22:40:00 GMT |
I LOVE Music!!! |
Every day I listen to music while I work. My musical tastes includes many genres. I like old Rock and Roll and old Country and old Contemporary Christian. I enjoy Today's Country. I like some of today... Posted by on Sun, 16 Dec 2007 22:28:00 GMT |