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In Touch... By Oz! Medical Area, San Antonio, Texas.Take a vacation from stress! All too often, we hurry from home to work and back again, trying to squeeze 72 hours of obligation into 24 hours of actual time. The resulting destruction of our good health is rarely taken into consideration until we are overloaded with stress.With such pace accepted as a daily routine, we resent the infringement of the common cold or think that a nagging backache is something we just have to tolerate. More and more professionals now are realizing they suffer from stress-related health problems and need to find an outlet for the pressure. Massage is a way many choose to release the tension while enjoying the luxury of personal care. Regular stress-relieving massage can increase alertness, efficiency and the enjoyment of life.Thechniques:DEEP TISSUE: Deep pressure and slow strokes on contracted tissue to release chronic patterns of tension and help eliminate by-products of strenous exercise.SWEDISH: Long relaxing strokes over most of the body to promote general relaxation, improve circulation and range of motion, relieve muscle tension.BENEFITS: Your energy levels increases. Your oxygen enchange level increases. Your circulation increases. Toxins are released from your muscles. Your natural feel-good endorphines are produced. Reduces levels of anxiety. Promotes a relaxed state of mental alertness Helps relieve mental stress. Enhances capacity for calm thinking and creativity. Imporves posture. Promotes deeper and easier breathing.
KITARO - Matsuri
http://www.youtube.com/watch?v=GGtKxbu7vLI