Mr. Brown - ProfilesArchive

About Me

Hi. My name is Matt Brown, ask me again and I'll knock you down. But on a serious note... I have an identical twin brother and 2 sisters who are the best. Working hard I think is what best describes me. I am very goal oriented and strive to be the best I can be in what interests me. I have a love for running and working out at the gym. Those 2 things and my friends/family are the most important things to me at this point in my life. I a finishing my masters degree this spring semester in Kinesiology. Also, I help coach track and field at Chico State University. I help with the 100m-800m. I want to get back into racing 5ks this fall and winter, and hopefully run some track races this summer. Also, on the side I work as a Production Supervisor during the summer and fall in Oroville. I run a crew of about 50 employees in the packaging department. I work the graveyard shift. This year is my 8th year at the plant.

My Interests

Running and working out is probably some of my main interests. But staying in shape for the most part is my main interest.

I'd like to meet:

Making new friends, or hearing from old friends. Alan Webb, Bernard Legat, Micheal Johnson, Prefontaine! "Its not what you do in life that makes you great, its what you leave behind after your gone." "Fate is an unspoken tool, you can choose to follow it or ignore it, but fate is everywhere."

Music:

The All-American Rejects (my favorite band at the moment) Tom Petty Linkin Park Nickelback Sevendust Deftones Incubus I love most 80s songs

Movies:

Wedding Crashers Zoolander Dodgeball Anchorman Old School X-Men Spider Man Teladegga Nights King Arthur Braveheart Gladiator Troy 300 (greatest movie of all time!) Pathfinder (Worst Movie ever created!) Selena (reminds me of my old home...) All the Rocky movies(with the exclusion of Rocky 5) Batman Begins Superman Returns Underworld

Television:

Scrubs The Tudors

Books:

What i currently like to read is studies on exercise physiology. Improving your body is a big fascination to me and it is very important to me.

Heroes:

Anyone with mad heart, and who can persevere through the times ahead. We live in an age where we are measured by our success, I want to see the age where we measure a person based on their heart.

My Blog

What is Flow?

What is Flow?Let's stop and think for a second. What is flow and what does it mean to me? Flow can be defined as "a state of consciousness where one becomes totally absorbed in what one is doing, to...
Posted by Mr. Brown on Tue, 20 Feb 2007 12:03:00 PST

Nitric Oxide Supplements

I have taken a supplement from a company called BSN. The nitric oxide product was called NO EXPLODE. I know some of you out there have been wanting to take supplements that can boost energy and perfor...
Posted by Mr. Brown on Tue, 30 Jan 2007 10:10:00 PST

Creatine Supplementation

Matthew BrownKINE 683Does Creatine Improve Physical Performance?Introduction: Creatine loading and the use of creatine is something athletes and people in general have been using to attain more streng...
Posted by Mr. Brown on Tue, 30 Jan 2007 09:29:00 PST