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"WHEN YOU ARiSE iN THE MORNiNG GiVE THANX FOR YOUR STRENGTH AND LiFE FOR YOUR FOOD AND JOY OF LiViNG" iF YOU SEE NO REASON FOR GiViNG THANX THEN THE FAULT LiES iN YOURSELF" "THE ESSENCE OF A BLACK WOMAN" You can see the essence of a black woman when she walks into a room. Her beauty is like a flower that blooms. She doesn't need a man to be strong, Because she remains a woman all on her own. She overcomes challenges that stands in her way. The inner strength she has gets her through the day. She continues to triumph with elegance and grace. While being a double jeopardy because of her sex and her race. She is a goal oriented woman with style and confidence. She never forgets where she comes from and for that she is blessed. She has faith in God and not ashamed to acknowledge his presence in her life. She can testify that without him she could never endure any sacrifice. This black woman of beauty is the mother of all. And for that we should be proud and stand tall. Everyone around her can feel her presence. For she is a BLACK WOMAN of ESSENCE. "Bismillahir Rahmanir Rahim In the name of Allah, the Most Beneficent, the Most Merciful"POSiTiVE OPEN MiNDS CARiNG LOYAL LOViNG DiGNiTY HUMANBEiNGS INDiViDUALS LiKE U "KEEP iN MiND THAT A LOYAL ASiATiC QUEEN WiLL NOT ROLL THE DiCE ON NO COONZ! UNCLE TOMZ! ESPECiALLY HOUSE NiGGAZ! iF U FiT THE DESCRiPTiON DO NOT APPLY! OUR ASiATiC ANCESTORS CiViLiZED THE UNiTED STATES OF AMERiKKKA WiTH THE DEPTS OF THEiR BLOOD! SWEAT! AND TEARZ! "O ALLAH! I SEEK THY REFUGE FROM ANXiETY AND GRiEF AND I SEEK THY REFUGE FROM LACK OF STRENGTH AND LAZiNESS AND I SEEK THY REFUGE FROM COWARDiCE AND NiGGARDLiNESS AND I SEEK THY REFUGE FROM BEiNG OVERPOWERED BY DEBT AND THE OPPRESSiON OF MEN. O ALLAH! SUFFiCE THOU ME WiTH WHAT iS LAW-FUL TO KEEP ME AWAY FROM WHAT iS PROHiBiTED AND WiTH THY GRACE MAKE ME FREE FROM WANT OF WHAT iS BESiDES THEE" AMEEN "STILL I RISE" You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I'll Rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll Rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops. Weakened by my Soulful Cries.Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I've got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll Rise Does my Sexiness Upset you? Does it come as a surprise That I dance like I've got Diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tideLeaving behind nights of terror and fear I Rise Into a day break that's wondrously clear I Rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I Rise I Rise I Rise!"QUEEN GODDESS MAYA ANGELOU" THEN:A Black girl escorted to school ~ 1960 On November 14, 1960 , nearly 49 years ago, 6 year old Ruby Bridges faced hostile crowds, and had to be escorted by U.S. Marshalls , because she was the first black child to attend previously all-white William Frantz Elementary School in New Orleans , Louisiana . Ruby was 6 years old. (The Great Norman Rockwell created the painting above depicting that event.) That morning, she had only been told by her mother that she was going to be attending a new school that day and 'had better behave.' Little did little Ruby know that she would be bombarded with jeers and even death threats; and that she would end up being the sole child in her first grade class because all the other children were kept home by their parents. All because Ruby was BLACK "LOCK DOWN"! STANDiNG ON THE iNSiDE BETWEEN FOUR WALLS WONDERiNG iF I WiLL EVER GET OUT AT ALL HEARiNG THE DOORS AS THEY LOCK UP FOR THE NiGHT HOPiNG TOMORROW I COULD SEE A DiFFERENT SiGHT TiME GOES BY AND MEMORiES TOO SUDDENLY I REMEMBER ALL THE THiNGS I USE TO DO I TOOK A PLEA BECAUSE OF FEAR ALL THE TiME I THOUGHT THE END WOULD APPEAR SOMETiMES I WiSH I WOULD HAVE CHANGED MY MiND BUT, WE ALL MAKE WRONG MOVES SOMETiMES NO PLACE TO GO, NO PLACE TO RUN, CONSTANT READING AND WRiTING AND SOMETiMES BASKETBALL WHiCH iS FUN THE PEOPLE I LOVE I CANNOT SEE ALL BECAUSE I COPED A PLEA "LOCK DOWN" BEHiND ENEMY LiNES A PLACE WHERE NO ONE WANTS TO BE A PLACE WHERE THERE iS NO PEACE OR HARMONY "LOCK DOWN" iN THE BELLY OF THE BEAST! "FREEDOM" A LAND OF OPPORTUNiTY THEN WHY AM I NOT COMPLETLY FREE? WHY DOES THE COLOR OF MY SKiN DETERMiNE WHETHER I LOSE OR WiN? HOW DOES A MAN LOOKiNG FOR FREEDOOM FOR HiMSELF, HAVE THE HEART TO ENSLAVE SOMEONE ELSE? "FREE MY GOD L.T. (TYQUiN)" FROM THE BELLY OF THE BEAST!"UnCoNdiTiOnAl" JUST 2 AMPTED TO GO TO SLEEP CAN'T WAiT 4 THE SUNRiSE 2 BE GREETED BY YOUR ANGELiC SMiLE YOUR EYES ENORMOUS AND BRiGHT OUTSHiNE ALL KiNDS OF LiGHT FEELiNG OH SO BLESSED TO KNOW YOU'RE BEHiND MY SPARKLiNG GLOW SO EVERY NiGHT I can't WAiT 2 WAKE AND HAVE MY SON GREET ME iN HiS OWN SPECiAL WAY HiS iS A LOVE WHiCH PASSES EVERY TEST OF TiME CUZ HE CONVEYS iT FLAWLESSLY HERE iS THE TRUE MEANiNG OF LOViNG UNCONDiTiONALLY In 1997, 30-year-old Abner Louima was married, had one child, and had been living in Brooklyn, New York for the previous six years. Although he had trained as an electrical engineer in Haiti, Louima worked as a security guard in a water-and-sewage plant in Flatlands, Brooklyn. On August 9, 1997, Louima visited "Club Rendez-Vous", a popular nightclub in East Flatbush. Late in the night, he and several other men interceded in a fight between two women. The police were called and several officers from the 70th Precinct were dispatched to the scene. There was a confrontation between the police, patrons and bystanders involved in the scuffle outside the club. The responding patrol officers included Justin Volpe, Charles Schwarz, Thomas Bruder, and Thomas Wiese, among others. In the ensuing scuffle, Officer Volpe alledge he was struck by a "sucker-punch" and identified Louima as his assailant. Volpe arrested Louima on charges of disorderly conduct, obstructing government administration, and resisting arrest.The arresting officers beat Louima with their fists, nightsticks, and hand-held police radios on the ride to the station. On arriving at the station house, he was strip-searched and put in a holding cell. The beating continued later, culminating with Louima being raped in a bathroom at the 70th Precinct station house in Brooklyn. Officer Justin Volpe kicked Louima in the testicles, then, while Louima's hands were cuffed behind his back, he first grabbed onto and squeezed his testicles and then sodomized him with a plunger, causing severe internal damage to his colon and bladder that required several operations to repair. Volpe then walked through the precinct holding the bloody, excrement-stained instrument in his hand, indicating that he had "broke a man down." Louima's teeth were also badly damaged in the attack by having the broomstick jammed into his mouth. He testified to the presence of a second officer in the bathroom helping Volpe in the assault but he could not positively identify him. The identity of the second attacker became a point of serious contention during the trial and appeals. Louima also initially claimed that the officers involved in the attack called him a "nigger" and shouted, "This is Giuliani-time" during the beating. The day after the incident, Louima was transferred to the Coney Island Hospital emergency room. Escorting officers explained away his serious injuries being a result of "abnormal homosexual activities". An emergency room nurse, Magalie Laurent, suspecting the nature of Louima's extreme injuries were not the result of gay sex, notified Louima's family and the Police Department's Internal Affairs Bureau of the likelihood of sexual assault and battery. Louima was hospitalized for two months after the incident. 'ZAl-hamdu lillahi rabbil 'alamin Praise be to Allah, the Lord of the worlds! THE BiRTH OF A MOVEMENT SHOWiNG UNiTY AND BLACK POWER AN THE 13 LAWS OF LiFE!ONLY TO BE WiPED COMPLETELY OUT BY RACiST FBI EDGAR HOOVER! Never take Life for granted, if you love someone always acknowledge your love Because what you have Today can be gone Tommorow Alwayz treat people with Honesty Dignity Loyalty and Respect Alwayz have Morals for self ."A'uzu billahi minashaitanir rajim I seek refuge in Allah from the outcast Satan THE RED, BLACK AND GREEN SHiELD OF RiGHTEOUS POWER SYMBOLiZiNG THE POWER OF THE HUMAN SPiRiT WE MUST REGAiN OUR CONFiDENCE iN OURSELVES AS A PEOPLE AND LEARN AGAiN THE METHODS AND ARTS OF CONTROLLiNG NATiONS. WE MUST HEAR AGAiN MARCUS GARVEY CALLiNG OUT TO US UP! UP! YOU MiGHTY RACE! YOU CAN ACCOMPLiSH WHAT YOU WiLL!"MAN KNOW THYSELF" MAN KNOW THYSELF For man to know himself is for him to feel that for him there is no human master. For him Nature is his servant, and whatsoever he wills in Nature, that shall be his reward. If he wills to be a pigmy, a serf or a slave, that shall he be. If he wills to be a real man in possession of the things "MARRY ME" Dear God, I stand before thee as I join in marriage with the most important person in my life, ME. I ask for your blessing so I can be totally conscious of my special needs always. I ask this so that I may be strong enough to love myself as I love others.I vow that from this day forward, I will care for MYSELF by getting the proper rest. I will consume foods that NOURiSH my BODY and SOUL. I will internally CLEANSE my body with a LARGE daily intake of PURE Drinking WATER. I will EXCERiSE, not to burn calories, but to rid my body of TOXiNS. I promise to take CARE of my SKiN, the largest Organ of my body. I will NURTURE my Soul with little gifts of pampering. I will celebrate my SPiRiT with CREATiVE activities I love. I will romance my HEART, by allowing intimacy into every moment of my life, but mostly, I vow to put my arms around ME everyday and to recite the words,"I Will Never Leave Me No Matter What" "iNSPiRATiONAL BEAUTY TiPS FOR GOD'Z TOP MODELS" Favor is deceitful, and beauty is vain, but a woman that fears the Lord, she shall be praised. (Proverbs 31:31) For Attractive Lips, Speak Words Kindness For Beautiful Eyes, Look for the Good in other People To Lose Weight, Let go stress, hatred, anger, and resentment To iMprove Your Ears,Listen to the Word of God For Excellent Poise, Lift up Your Head for an Eye-Catching Walk, Walk in Faith, Righteousness and Love For Healthy Skin, Don't worry too much To Strengthen Your Arms, Hug at least (3) People a day For Beautiful Hair, Keep your Head Covered in the Blood of Jesus To Dress for Success, Put on the Robe of Christ. iT fits perfectly and allows for growth. Most importantly. it never goes out of style and is appropriate for any occasion. Tibetan Prayer Wheel Tibetan prayer wheels (called Mani wheels by the Tibetans) are devices for spreading spiritual blessings and well being. Rolls of thin paper, imprinted with many copies of the mantra (prayer) Om Mani Padme Hum, printed in an ancient Indian script or in Tibetan script, are wound around an axle in a protective container, and spun around and around. Typically, larger decorative versions of the syllables of the mantra are also carved on the outside cover of the wheel. Tibetan Buddhists believe that saying this mantra, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion. Viewing a written copy of the mantra is said to have the same effect -- and the mantra is carved into stones left in piles near paths where travelers will see them. Spinning the written form of the mantra around in a Mani wheel is also supposed to have the same effect; the more copies of the mantra, the more the benefit "BLACK FAMILY PLEDGE" By Dr. Maya Angelou Because we have forgotten our ancestors our children no longer give us honor. Because we have lost the path our ancestors cleared, kneeling in perilous undergrowth, our children cannot find their way. Because we have banished the God of our ancestors, our children can not pray. Because the long wails of our ancestors have faded beyond our hearing, our children cannot hear us crying. Because we have abandoned our wisdom of mothering and fathering, our befuddled children give birth to children they neither want nor understand. Because we have forgotten how to love, the adversary is within our gates, and holds us up to the mirror of the world, shouting, Regard the loveless. Therefore, we pledge to bind ourselves again to one another; To embrace our lowliest, To keep company with our loneliest, To educate our illiterate, To feed our starving, To clothe our ragged, To do all good things, knowing that we are more than keepers of our brothers and sisters. We are our brothers and sisters. In honor of those who toiled and implored God with golden tongues, and in gratitude to the same God who brought us out of hopeless desolation, We make this pledge. BLESSiNGS AND PROSPERiTY ON YOUR ENDEAVORS PEACE AND LiGHT ALL OF THE ENDURANCE OF UNCONDITIONAL LOVE I GiVE SiNCERE THANX FOR ViSiTiNG MY DiViNE SPACE STAY iNSPiRE STAY MOTiVATED SAY FOCUS TAKE CARE ASiACTiC QUEEN GODDESS AMiE X