Organization Detox |
Every spring, many of us start to look at our homes, garages, and automobiles to see what we can clean out, give away, or toss. There is this curious phenomenon that happens when people start to...
Posted by on Tue, 01 Apr 2008 17:35:00 GMT |
Aaron Parnell in "Your Performing Edge" |
Health and Fitness Leader Specializing in PostureAuthor, Great Posture: The Dynamic DanceAaron, "The Vitality Man" is a dynamic mind and body genius who givesclarity when you want vitality and pain-fr...
Posted by on Thu, 13 Mar 2008 15:07:00 GMT |
Thriving On Stress |
Thriving On Stress
Every day, you live with the consequences of how you react to the stress in your life. Whether you realize it or not, your response is costing you (and your family, friends and busi...
Posted by on Wed, 12 Mar 2008 17:22:00 GMT |
Craving Your Way to Power with Food |
Every year, I read and hear about "this year's diet". The name of the diet changes from year to year, but the intent is the same: You want to lose weight, or detoxify your systemAnd you are wil...
Posted by on Thu, 31 Jan 2008 18:15:00 GMT |
Reposturing Dynamics’ New Prices for the New Year |
The time has come. As Reposturing continues to grow, it's incumbent on me to extend the opportunity to offer Reposturing services to more and more practitioners. At the Vitality Center, yo...
Posted by on Thu, 08 Nov 2007 16:47:00 GMT |
Minimizing Job Stress Before Its Too Late |
Minimizing Job Stress Before It's Too Late
Here you are, minding your own business, doing a great job, then someone asks you to perform what amounts to a professional miracle. They have no idea...
Posted by on Thu, 08 Nov 2007 16:45:00 GMT |
DEAR OPRAH... |
Dear Friends of Reposturing, Over the years, many of you have offered to write a letter to Oprah Winfrey with testimonials about your experience of Reposturing Dynamics or the Reposturing Yoga workout...
Posted by on Thu, 06 Sep 2007 19:44:00 GMT |
SenSpa Review |
A couple of weekends ago, Alicia and I took an afternoon and went up to enjoy our time at Senspa. Senspa is a relatively new day spa in San Francisco in the Presidio located right across from L...
Posted by on Thu, 06 Sep 2007 19:43:00 GMT |
Meditation and the Millennial Mind Melt |
Dear Vitality Man,There is a lot of talk about meditation to reduce stress and for general health. What exactly is meditation? How does it help? How do you meditate?-Sam in Palo Alto
Dear...
Posted by on Thu, 06 Sep 2007 19:29:00 GMT |
Reposturing Classes at the Living Well Expo |
Hey Friends!
For those of you who wanted to know if I ever teach Reposturing exercise classes-- I will be leading the Reposturing Yoga workout at the Living well Expo in San Jose on Septe...
Posted by on Thu, 06 Sep 2007 19:27:00 GMT |
