Matt Cole Appliance games vid |
Here is the vid from WAND tv. Thanks to everyone who came out.
Posted by on Thu, 07 May 2009 12:56:00 GMT |
Matt Cole Memorial Strongman |
We will be hosting the Matt Cole Memorial Strongman contest this Sat in Decatur,IL. Anyone who would like to come out is more than welcome. We will be taking donations for the Nokomis Jr. Football lea...
Posted by on Thu, 30 Apr 2009 16:44:00 GMT |
WABDL World Cup. |
Congrats to Jeremy Alwerdt for his 567.5lb bench in the JR. 308 div. This was good for another state record for Jeremy.Congrats to Roger Ryan for pushing the All-time over 50 bench record even higher....
Posted by on Mon, 27 Apr 2009 17:52:00 GMT |
Peoria,IL APC meet |
Congrats to Roger Ryan for a new APC National benchpress record of 683lbs in the really old guy 308lb divisionCongrats to Jeremy Alwerdt for a new APC National Benchpress record of 451 in the JR 308lb...
Posted by on Thu, 26 Feb 2009 19:37:00 GMT |
A tribute to my friend Matt Cole |
I lost a good friend and traning partner Matt Cole on Friday. Matt was a great person and an animal in the gym. He will be missed.These are some video's that show everyone what Matt76 was all about! I...
Posted by on Mon, 08 Dec 2008 18:25:00 GMT |
Collinsville,IL WABDL meet |
Joe Andruch Set a new IL State record bench of 364.7lb in the 18-19 198lb class
Wayne Prose benched a new State, National and World record 634.7lb lift in the 242 Law/fire submaster group.
Posted by on Sat, 12 Apr 2008 18:02:00 GMT |
WABDL worlds ’07 |
Roger Ryan and Wayne Prose competed in Anaheim,CA at the World association of benchpressers and deadlifters World championships. The meet had over 600 lifters from 18 countries. Both Roger and Wayne p...
Posted by on Sat, 01 Dec 2007 19:27:00 GMT |
APF/AAPF Rise of the deadlift |
Congrats to Lock Up lifters Misty Anderson and Chad Taylor on First place finishes at The Rise of the Deadlift meet in Chicago.
Misty pulled 260lbs @ a BWT of 123. She knows she has a 300+ in her soon...
Posted by on Sun, 11 Nov 2007 20:06:00 GMT |
2007 Strongman Rresults |
2nd Annual Christian county's Strongest Man contest organized my the Lock up gym in Taylorville. Lifters from Taylorville, Pawnee, Champaign, Peoria, Decatur,Alton, Cottage hills Classes Light weight ...
Posted by on Mon, 16 Jul 2007 07:46:00 GMT |
Members in action on 6-30-07 |
Congrats to Lock Up team member Roger Ryan on again breaking the over 50 all time benchpress World Record. Roger benched 711lbs at the APF Chicago Summer Bash. This is the biggest bench in history for...
Posted by on Sun, 01 Jul 2007 00:23:00 GMT |
