Frank Wisdom profile picture

Frank Wisdom

I am here for Networking

About Me

Welcome :) Thanks for sharing the space with me. I am a Holistic nurse, certified holistic stress management instructor and Reiki practioner. I have been practicing for 15 years. I earned my BSN at William Paterson University ( before it became the University).I have studied with Herbert Benson of Harvard Mind Body Institute, Brian Luke Seaward of Paramount wellness and Bob Mowad. I offer lectures and guidance to indivduals and groups on various topics ranging from holistic personal wellness, positive languaging for bolstering self esteem and body image, stress management, and care for the care giver/taker.I live on the river in NJ with my husband and 2 loving kittie cats. I enjoy the laughter of children, painting and the wonder of the outdoors through gardening and hiking in the mountain near our home.

My Interests

I'd like to meet:

Holistic practioners, open minded people, cat lovers, artistic creative people and lovers of life...

My Blog

Prayer request

Prayer request ...... ..Hello everyone ....I have received some very upsetting news this evening....My father has just been told he has metastatic cancer and they are in the process of finding the pri...
Posted by on Sun, 22 Feb 2009 11:44:00 GMT

Stress less #2

In these turbulent times of change and mixed emotions I wanted to offer a caution on the dangers of not releasing the tension and bottling up your emotions.  Repressed stress and emotions can lead to ...
Posted by on Sun, 15 Feb 2009 19:20:00 GMT

Stress less tip#1

Many of us are feeling the pressure and stress of current economic pressures.Did you know you have a stress relief tool that is easier than any to access?....Your breath....When we stress or become an...
Posted by on Sun, 15 Feb 2009 19:13:00 GMT

Happy Thanksgiving

Words seemed to have failed me today as I sat to write a note of gratitude to all the wonderful people in our lives. I am passing along this Heartquote as it summed up what I have been living and feel...
Posted by on Thu, 27 Nov 2008 16:56:00 GMT

Reiki Fall discounts

Are you feeling rundown with the impending change of seasons? Are the demands of work and school getting to you already? Then give yourself the gift of relaxation and restoration. Reiki sessions now...
Posted by on Thu, 11 Sep 2008 00:18:00 GMT

Book recommendation The Memory Keepers Daughter

"Every single thing changes and is changing always in this world. Yet with the same light the moon goes on shining."- Saigyo Ok  I am alive just itcy as I am home dealing with a nasty rash that w...
Posted by on Wed, 25 Jun 2008 13:16:00 GMT

Slowly being poisoned by our world

http://www.waterkeeper.org/mainarticledetails.aspx?articleid =176 For a Mercury testing kit. also check out riverkeepers.org  to help keep our water ways clean. I've already ordered my kit. Peace ...
Posted by on Mon, 14 Apr 2008 18:45:00 GMT

The space between is where freedom lies

"Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom." - Victor Frankl   (Thank you Hea...
Posted by on Fri, 14 Mar 2008 15:52:00 GMT

New AHNA website

The new AHNA web site is finally up and running. Why does this excite me so much? Because I have a creative immagery exercise featured there. Go check it out! https://www.ahna.org/Resources/StressMana...
Posted by on Wed, 12 Mar 2008 16:20:00 GMT

Resolutions: Is your resolve slipping?

We are now more than halfway through February.  How are those resolutions? How many of you have already broken down and gone back to smoking, eating junk food and letting that gym membership laps...
Posted by on Sat, 23 Feb 2008 20:32:00 GMT