This is an open ended invitation to anyone in the Birmingham Area who would like to get out and have some long training Trail Runs. Long can be anything from 4 miles to 40 miles. The runs take place at the Trussville Mt. Bike Trails out at the Sports Park. There is a 4 mile loop that can be done as many times as you like. I use it to do my long runs in my training for the Pinhoti 100 this November 8th and 9th. If you are interested in a training Run send me an email at
[email protected] and I can setup a time and day. I am running one long run a week in the 30 to 40+ mile range and some shorter runs during the week.
