Sous Vide Me!! |
Oh My what a day...what a month...what a year!
Of all the parties I could do in the whole year the one I dreaded most was today's. It was a Christmas party for a finacial Institution, we have a loan w...
Posted by on Sat, 15 Dec 2007 18:42:00 GMT |
Married 27 years and Working Together Part 1 |
I am a very simple person. I married when I was 19....kinda straight from Mama to Husband. I have always been shy and always a Giver. When you are young you think "tomorrow will never come" and that g...
Posted by on Fri, 05 Oct 2007 16:07:00 GMT |
Granddads Sweet Potato Casserole |
I must say there is one recipe in particular that is near and dear to alot of Folks...Granddad's Sweet Potato Casserole. Let me tell you the story of this legendary recipe. Many years ag...
Posted by on Fri, 05 Oct 2007 15:58:00 GMT |
We Finally Did It...Thank You Kokomo |
It has been about 2 months since I last wrote and I miss it. So much has happened...FIRST off I have maintained my weight now that Fitness Challenge ended in April. My exercise routine has suffered ba...
Posted by on Fri, 22 Jun 2007 06:05:00 GMT |
Reflections of a year started right |
It was Saturday morning I woke at 5:30am. I took a good shower, making sure all sleep was out of my eyes. I was somewhat fearful of what was to come and how I would do. That morning I ate a big&n...
Posted by on Thu, 19 Apr 2007 08:43:00 GMT |
I was almost late!!! |
I hit the snooze button at 5am, but had to reset it because the way I turned it off. Next time I woke it was 5:30am, I was having a heart attack. I ran and drove a touch fasster than normal....
Posted by on Thu, 12 Apr 2007 19:30:00 GMT |
As it winds down... |
This was Black Tuesday it was the last Tuesday that we train together, I trained with a heavy heart. My worse fears would so be realized, I would be on my own. No deadline, no someone was lo...
Posted by on Tue, 10 Apr 2007 18:31:00 GMT |
The End is Near.... |
This morning I warmed up on the Elliptical. When 6am rolled around I found myself once again on it. This was part 1 and lasted almost 25 minutes. We had to warmup and then for 30 seconds increase rest...
Posted by on Thu, 05 Apr 2007 17:48:00 GMT |
Oh My Aching...Ouch! |
It was Tyson day at the gym. There was only 3 of us...Ron, Justin, and I. This makes for faster rotation and a much more deeper workout. We went straight in the Weight Corner. The heavy items of our m...
Posted by on Tue, 03 Apr 2007 17:26:00 GMT |
April Fool's |
There are certain parts of my body that repair themselves on our Cardio days. My Ab muscle is feeling better, my groin muscle a touch sore, but useable, and my arms both feel like I had intramusclar s...
Posted by on Sun, 01 Apr 2007 11:24:00 GMT |
