Being fit and strong is key to good health and longevity!Fitness is my passion: • Owned/operated by Chris Skoloda, Natural Athletic Strength Association world champion weightlifter. • Long-time member of the American Council on Exercise. • Nearly 10 years of helping clients reach and maintain their fitness goals & pursue a healthier lifestyle.What I offer: • One-on-one workout programs - I'm with you every step of the way! • Personal training in my studio or your home - you choose! • A variety of workout options - pick the plan that suits you best! • Qualified male and female trainers.How can I help you? • Daily or weekly one-on-one workout sessions for weight loss. • Jump-start workout programs to enhance your current routine. • Customized online workouts - exercise on your own time.(www.GoExercisePlus.com) • Nutrition and healthy lifestyle coaching.I want to hear from you! • Email me at:[email protected] • Arrange a one-on-one visit by calling 724-972-7665. • Visit my studio at Route 30 West, Beatty Crossroads Plaza, Latrobe, PA.(by appointment only, please).Exercise Plus strictly maintains the confidentiality of all client information.