BOOTCAMP |
It's Sunday morning and in about 24 hours I will be leaving my house for the last time for about 6 months.
First I head off to NAVY bootcamp for 2 months of fun in the sun at greatlakes IL. Then... Posted by What? Who...me? on Sun, 11 Jun 2006 07:26:00 PST |
The Station |
Well, I havent been on myspace in a while and I never really got into it as much as everyone else seems to have, but I decided to come on tonight and share something I found with anybody that wants t... Posted by What? Who...me? on Tue, 18 Apr 2006 11:21:00 PST |
Good? |
So im at 170 pounds :-( But my body fat is at 17 % Seems good... I dont know... More muscle? maybe.. Confusing. Im supposed to be building my bones up...maybe thats it... an... Posted by What? Who...me? on Mon, 19 Sep 2005 06:53:00 PST |
Starvation/cutting |
Well, I've gotten tired of being close to my goal weight,but never making it all the way. So, I have decided to go on a way restricted calorie diet and lose those last damn 10 pounds. I starte... Posted by What? Who...me? on Sun, 04 Sep 2005 11:32:00 PST |
update |
Workout wise I am in alot better shape than I have ever been. I way around 174 right now, but i am alot leaner than i was at 180. I am riding my bike like a mad man...because I really do like to rid... Posted by What? Who...me? on Mon, 01 Jan 1900 12:00:00 PST |
last week |
Last week was finals week. I worked out, but nothing too amazing, so im not going to post it. Back on track this week! I hope... Monday: started doing some max fit. cause my ... Posted by What? Who...me? on Mon, 01 Jan 1900 12:00:00 PST |
5/20/05 |
allright, today was supposed to be a big bike day...it turned out different.
I ended up going on a hour ride of the strand.
Mojo is having life problems...so i dont expect him to be working ou... Posted by What? Who...me? on Mon, 01 Jan 1900 12:00:00 PST |
5/18/05 |
Had the run final, it went pretty good. My time was 6:55. not bad, but i want to get it down to 6. mojos was 8 33 I know he can run an 8 but atleast he showed up. even if it was after everyone els... Posted by What? Who...me? on Mon, 01 Jan 1900 12:00:00 PST |
good swim. bad run. |
Had a good swim today. Got that walking on air feeling after. probably has something to do with blood flow, but whatever it is it'sa pretty cool feeling.
tonight I had a real shity run. It start... Posted by What? Who...me? on Mon, 01 Jan 1900 12:00:00 PST |
5/17/05 |
Today I did a killer bike ride. up the strand into a hard wind average 17 mph
On the way back averaged 21 mph. time trial style.
On my way up some ass started drafting off me after i passed hi... Posted by What? Who...me? on Mon, 01 Jan 1900 12:00:00 PST |